EVOLVE

Certification in Somatic and Holistic Transformation

A Soulful 12-Week Journey of Self-Discovery, Inner Healing, and Returning to Wholeness

Transform Yourself, Empower Others.
Join EVOLVE and Become a Certified Holistic Practitioner in 12 Weeks.

Spaces are intentionally limited to ensure personalized support — Secure your spot!

Root. Connect. Awaken. Evolve.

EVOLVE

Awaken Your Inner Healing, Embrace Emotional Freedom, and Embark on a Soulful Journey of Transformation

EVOLVE is more than just a program—it’s a transformative journey designed to help you reclaim your authentic power, heal from within, and step into a life of balance, inner freedom, and wholeness. Crafted for those ready for deep self-discovery and lasting change, EVOLVE empowers you to reconnect with your truest self, release the emotional weight holding you back, and align with the natural flow of your soul’s path.

In this 12-week certification, you’ll unlock the profound connection between mind, body, and soul, guiding yourself—and others—through a journey of healing and growth. It’s an invitation to experience the powerful interplay of inner forces, expanding your potential for both personal growth and the expansion of your professional practice as you support others on their path of transformation. Whether you’re deepening your own transformation or preparing to guide others through theirs, EVOLVE will lead you to a life of clarity, empowerment, and alignment—where you can thrive, both as a healer and in all areas of life.

Through trauma-informed healing practices, somatic therapies, and transformative modalities, EVOLVE provides a safe, nurturing space for you to explore your inner landscape, heal past wounds, and cultivate emotional freedom. This journey is about breaking free from limiting patterns and stepping into a life of wholeness, confidence, and clarity—aligned with your deepest essence.

Imagine waking up each day feeling grounded, empowered, and deeply connected to your inner wisdom. Picture moving through life with ease, no longer weighed down by fear or self-doubt. EVOLVE is your gateway to emotional liberation, self-awareness, and the harmonious integration of mind, body, heart, and soul. It’s about creating lasting, natural change that flows from the inside out—unlocking your capacity to heal, grow, and live fully.

What is EVOLVE?

The EVOLVE framework is a deeply transformative, trauma-informed journey through twelve powerful phases, each designed to guide you through emotional, mental, and spiritual healing. This framework supports your personal evolution, bringing you into alignment with your authentic self, creating lasting change, and balancing the qualities of intuition, strength, receptivity, and action within.

Over the course of twelve weeks, you will journey through these twelve phases of the EVOLVE framework, each one designed to facilitate deep, holistic transformation. This immersive training will integrate a blend of somatic healing, breathwork, mindfulness practices, and other trauma-informed modalities that support your growth, alignment, and empowerment. Every phase will be a step toward unlocking your deepest truth, with each lesson building upon the last to help you evolve into your most authentic, empowered self.

This course will guide you through a profound exploration of the core phases of personal and professional transformation, while offering you the space to integrate each lesson and apply it to your life. Whether you're navigating personal transitions or seeking professional growth, the 12 phases of the EVOLVE framework provide the roadmap for lasting change, deep healing, and aligned action.

Certification & Professional Development

Certified EVOLVE Holistic Practitioner

  • After completing the program, you’ll earn the title of Certified EVOLVE Holistic Practitioner, recognizing your skills in somatic and holistic transformation. This certification will expand your ability to support others with a deep, integrative approach.

24 CE Clock Hours

  • For qualifying professionals—therapists, coaches, and wellness practitioners—you will receive 24 CE clock hours to support your ongoing development and growth. Please check with your licensing board to confirm that these credits apply to your practice.

What Makes EVOLVE Unique?

HOLISTIC INTEGRATION

  • EVOLVE embraces the whole person—mind, body, heart, and soul. Each phase is designed to help you heal, grow, and transform holistically, aligning every layer of your being with your highest self and divine purpose. This integration supports not only your emotional and physical healing but your spiritual evolution as well, balancing qualities such as intuition, strength, receptivity, and clarity.

TRANSFORMATIVE MODALITIES

  • Experience the power of somatic healing, trauma-informed breathwork, hypnotherapy, and integrative coaching, combined with spiritual development practices. These transformative methods allow you to release emotional blockages, reclaim your inner power, and realign your life from the inside out. Through deep healing breathwork, somatic healing, therapeutic and mindfulness modalities, you will connect with your higher self, foster inner peace, and experience growth beyond self-limiting beliefs.

TRAUMA-INFORMED PRACTICES

  • Rooted in safety, compassion, and understanding, EVOLVE offers trauma-informed practices that support the gentle and effective release of long-held patterns and emotions. These practices create a safe, nurturing environment for self-discovery and healing, allowing you to transform deeply while honoring both your emotional and mental well-being.

PERSONALIZED SUPPORT & GUIDANCE

  • Your journey matters. EVOLVE combines group coaching with one-on-one support to ensure your experience is personalized, empowering you to navigate every stage with clarity and confidence. Whether you are seeking soul alignment or professional expansion, you will be supported in integrating spiritual development with your practical goals. For professionals, the program offers a certification in somatic and holistic transformation and 24 CE credit hours. Note: Please verify eligibility with your licensing board to ensure CE credits apply to your practice.

Transform Yourself, Empower Others
Join EVOLVE and Become a Certified Holistic Practitioner in 12 Weeks

Who EVOLVE is For:

EVOLVE is for individuals seeking deep personal healing and growth, as well as professionals looking to enhance their skill set and elevate their practice. Whether you're navigating a pivotal life transition, seeking self-alignment, or expanding your professional expertise, this program empowers you to create lasting transformation and step into your authentic power.

PROFESSIONALS AND PRACTITIONERS

  • EVOLVE provides a unique opportunity to expand your professional toolkit with somatic and holistic modalities, while also offering a deeply personal healing experience. This program supports both your growth as a practitioner and your personal transformation, empowering you to guide others with compassion, wisdom, and confidence. Perfect for those looking to deepen their practice and expand their impact, with the added benefit of earning 24 CE credit hours (for eligible participants).

INDIVIDUALS ON A HEALING JOURNEY

  • For those seeking deep, transformative healing and personal growth. Whether you're navigating life transitions, experiencing or recovering from burnout, or searching for a renewed sense of direction, EVOLVE equips you with the tools to heal, rediscover your inner strength, and step into a life of balance, fulfillment, and emotional resilience.

ANYONE READY TO RELEASE OLD PATTERNS

  • For individuals ready to break free from limiting beliefs and reclaim their authentic power. EVOLVE creates a safe, supportive, transformative space to help you heal emotional wounds, reconnect with your inner strength, and embrace your true essence. This program offers the support and practices needed to make lasting changes that bring you closer to living a life of alignment and inner peace.

Who EVOLVE is Not For:

  • Those Seeking Quick Fixes:

    If you're looking for immediate, surface-level changes without the intention for deeper, sustained transformation, EVOLVE may not be the right fit. This program is for individuals ready to commit to a journey of profound personal healing and long-term growth.

  • Anyone Unwilling to Engage in Self-Exploration

    EVOLVE invites you to explore your true self and confront past wounds with courage and openness. If you're not ready to embrace vulnerability or the deep inner work required for true change, this may not be the right time for you.

  • Individuals Not Ready to Take Ownership of Their Journey

    This program requires active participation, self-reflection, and a willingness to fully engage with the transformation process. If you're not prepared to take responsibility for your own growth and the changes you wish to create, this program may not be effective for you.

  • Those Seeking a One-Size-Fits-All Approach

    EVOLVE is holistic, personalized, and integrates multiple dimensions of your healing journey, from emotional to spiritual. If you’re seeking a rigid, step-by-step program with guaranteed outcomes, this approach may not meet your expectations.

  • People Not Ready to Challenge Limiting Beliefs

    This program encourages you to examine long-held beliefs, patterns, and behaviors. If you're not open to shifting outdated mindsets or embracing new ways of being, this program may not facilitate the level of transformation you desire.

  • Anyone Looking for Traditional Therapy

    EVOLVE integrates transformative healing practices such as somatic therapy, breathwork, hypnotherapy, and spiritual practices. If you're looking for a traditional therapy setting with a clinical approach, this program may not align with your needs.

Transform with the EVOLVE Framework

12 Phases of Holistic Personal and Professional Growth

Emergence – Awakening to New Possibilities

  • Divine Feminine: Receptivity | Divine Masculine: Action
    In this phase, you’ll release old limitations and open yourself to new opportunities. You’ll begin to connect with your divine feminine energy of receptivity, inviting clarity and guidance, while also learning to take inspired action through the divine masculine to manifest your desires. This sets the stage for the transformational journey ahead.

Veracity – Radical Honesty & Self-Discovery

  • Divine Feminine: Compassion | Divine Masculine: Truth
    Embrace radical honesty and self-acceptance. This phase focuses on uncovering your true essence while practicing self-compassion (Divine Feminine) and standing firmly in your truth (Divine Masculine). The honesty you cultivate now will lay the foundation for the rest of your journey.

Openness – Cultivating Emotional & Spiritual Receptivity

  • Divine Feminine: Vulnerability | Divine Masculine: Strength
    Learn to create emotional space and spiritual openness. You will embrace vulnerability as a tool for transformation (Divine Feminine) while developing inner strength (Divine Masculine) to navigate the deeper layers of your healing. This phase invites you to soften into your authentic self, allowing healing to unfold naturally.

Liberation – Breaking Free from Old Patterns

  • Divine Feminine: Freedom | Divine Masculine: Willpower
    In this phase, you will release limiting beliefs, fears, and emotional blockages (Divine Feminine). You will reclaim your freedom and harness your willpower (Divine Masculine) to create new, empowering pathways. You’ll step into your true power, releasing what no longer serves you and making room for transformation.

Vision – Crafting Your Soul-Aligned Future

  • Divine Feminine: Intuition | Divine Masculine: Vision
    In this phase, you will deepen your connection with your inner guidance (Divine Feminine), allowing your intuition to reveal your soul's true desires. Through this powerful alignment, you’ll craft a clear, soul-aligned vision for your future (Divine Masculine). You’ll receive clarity and inspiration that infuses your path with purpose and direction, empowering you to move forward with confidence.

Empowerment – Embodying Your Authentic Self

  • Divine Feminine: Intuition | Divine Masculine: Action
    In this transformative phase, you’ll fully embody your authentic power by aligning with your intuitive wisdom (Divine Feminine). This deep inner knowing will guide you as you take bold, inspired action (Divine Masculine) to create a life that mirrors your true self. By merging intuition with action, you’ll transform your vision into reality and step confidently into your fullest potential.

Resilience – Strengthening Your Inner Foundation

  • Divine Feminine: Nurturing | Divine Masculine: Fortitude
    Build emotional and spiritual resilience. You will develop the strength to navigate life’s challenges with grace, nurturing your inner foundation (Divine Feminine) while cultivating fortitude and perseverance (Divine Masculine). This phase prepares you to weather any storm and keep moving forward.

Wisdom – Trusting Your Inner Guidance

  • Divine Feminine: Insight | Divine Masculine: Discernment
    Tune into your inner wisdom and cultivate discernment (Divine Masculine). This phase invites you to trust your intuition (Divine Feminine) and make decisions that are in alignment with your highest truth. As you deepen this connection, you will be able to navigate your journey with clarity and confidence.

Expansion – Stepping into Limitless Possibilities

  • Divine Feminine: Expansion | Divine Masculine: Empowerment
    Step into your limitless potential, letting go of old fears and restrictions. In this phase, you’ll embrace the expansive energy of the universe (Divine Feminine) while honing your mastery (Divine Masculine) over your skills, energy, and personal growth. New possibilities will open to you as you continue to evolve.

Compassion – Deepening Your Connection with Others

  • Divine Feminine: Empathy | Divine Masculine: Protection
    Strengthen your connections with others through empathy and understanding (Divine Feminine), while also learning to protect your own boundaries (Divine Masculine). This phase encourages you to foster authentic relationships, offering your healing gifts to others while maintaining healthy self-preservation.

Legacy – Creating Impact & Inspiring Change

  • Divine Feminine: Love | Divine Masculine: Legacy
    The final phase supports you in integrating all of your learnings into a lasting legacy. Through love (Divine Feminine) and the desire to leave an impact (Divine Masculine), you will create a ripple effect in the world, sharing your gifts and wisdom to inspire and transform others. This phase culminates your journey of personal growth and prepares you to step into your full potential as a healer, leader, and change-maker.

Alignment – Integrating Mind, Body, Heart, & Soul

  • Divine Feminine: Harmony | Divine Masculine: Focus
    In this phase, you’ll harmonize all aspects of your being. Your mind, body, heart, and soul will align with your true self, ensuring that every part of you is in sync. Through focus (Divine Masculine) and harmony (Divine Feminine), you’ll integrate the lessons learned into your everyday life, making the changes sustainable.

Foundational Practices for Lasting Change

Therapeutic Modalities: A Unique Blend of Healing and Expertise

  • As a Licensed Professional Counselor, I integrate a wide range of therapeutic modalities into my work to create a deeply holistic and transformative experience. My background allows me to approach each healing practice with a trauma-informed, therapeutic lens, ensuring that every step of your journey is guided by expertise and care.

    These modalities are designed to work together to facilitate deep healing, emotional freedom, and alignment of mind, body, and spirit. Each practice is rooted in evidence-based therapeutic approaches, offering you a safe, effective, and comprehensive pathway for transformation.

Trauma-Informed Breathwork

  • Utilize the transformative power of your breath to release tension, clear emotional blockages, and achieve clarity of mind and heart. This foundational practice anchors each session, opening the gateway to deep healing and emotional release, allowing you to reconnect with your inner strength and authentic self.

Hypnotherapy & Hypno-Breathwork

  • Unlock and shift limiting beliefs with the powerful integration of hypnosis and breathwork. This dynamic combination allows you to reprogram your subconscious mind, break free from old patterns, and realign with your true essence. Experience lasting positive change from the inside out.

Somatic Healing Techniques

  • Reconnect with your body to process and release stored emotions and trauma. These somatic practices promote physical, emotional, and energetic healing, helping to restore balance and harmony between your mind, body, and soul. They create a safe space for emotional release and transformation.

Inner Child Healing

  • Revisit and nurture the younger parts of yourself with compassion and care. This modality helps heal past wounds, reestablishing self-love, authenticity, and acceptance. By reconnecting with your inner child, you foster deeper emotional healing and embrace your fullest, most authentic self.

Guided Journaling and Creative Expression

  • Activate your intuition and deepen self-awareness through reflective journaling and creative expression. These tools support emotional processing and self-exploration, allowing you to unlock insights, gain clarity, and transform your personal growth journey.

Guided Meditations and Visualizations

  • Cultivate peace, clarity, and expanded perspective through purposeful meditation and visualization practices. These sessions guide you toward inner wisdom, helping you connect with your highest self and enhance your healing process.

Each of these modalities is thoughtfully integrated into your healing journey, aligned with the themes of the program, ensuring a holistic and transformative experience. Additionally, you’ll have access to bonus resources, such as guided meditations, journaling prompts, and other supportive tools to continue your practice between sessions.

Through EVOLVE, you’ll break free from limiting beliefs, heal emotional wounds, and step confidently into your authentic power — ready to navigate life’s challenges with clarity and purpose.

Is EVOLVE Right For You?

Deep transformation often begins with moments of challenge—those pivotal times when life feels uncertain, and the path forward seems unclear. If any of the following resonate with you, EVOLVE could be the transformational journey you’ve been seeking:

Feeling Stuck in Repeating Patterns:

  • You notice emotional blockages or self-sabotaging behaviors holding you back but feel uncertain about how to release them and step into your full potential.

Disconnected From Your True Essence:

  • You sense a gap between the life you’re living and the authentic, aligned version of yourself you long to embody.

Navigating Life Transitions:

  • Whether you’re facing a career shift, relationship changes, or personal reinvention, you feel called to move forward but need support to navigate this transformative phase.

Experiencing Burnout or Overwhelm:

  • Despite doing all the “right” things, you feel drained, out of balance, and disconnected from your purpose and passion.

Seeking Clarity and Confidence:

  • You’re ready to evolve but feel unclear about your next steps. You need guidance to cultivate the vision, confidence, and direction to move forward with purpose.

Drawn to Guide and Support Others:

  • You feel a deep calling to help others heal and grow but seek the tools, wisdom, and confidence to guide them effectively and authentically.

If any of these reflect where you are, EVOLVE offers the space, tools, and support to help you reconnect with your inner power. Through a holistic, trauma-informed approach that integrates mind, body, and spirit, EVOLVE will guide you back to your center, empowering you to move forward with clarity, purpose, and renewed vitality.

What You Will Achieve Through EVOLVE

By the end of this transformative program, you will:

Experience Holistic Healing

  • Release emotional blocks and old patterns, clearing space for new growth. Through breathwork, hypnotherapy, and somatic practices, you will heal emotionally, mentally, physically, and spiritually, allowing for lasting change.

Reconnect with Your Authentic Self

  • Step into alignment with your true essence, gaining clarity on who you are and what truly matters. This newfound sense of self will empower you to make decisions and take actions that feel aligned and authentic.

Build Emotional and Spiritual Resilience

  • Cultivate tools for navigating life’s challenges with ease and confidence. Through somatic healing, inner child work, and shadow work, you’ll develop the strength and calm needed to stay grounded in any situation.

Enhance Self-Awareness and Compassion

  • Embrace all parts of yourself with love and understanding, nurturing your emotional resilience. By reconnecting with neglected aspects of your being, you will develop the stability and compassion to face life’s challenges with grace.

Gain Tools to Empower Others

  • Walk away with a toolkit of transformative methods that you can use to guide both your personal journey and help others on their path to healing and growth. Whether for your practice or personal life, these tools will help you empower others with clarity and confidence.

Receive Personalized Support

  • Experience tailored one-on-one guidance that supports your unique journey. This personalized approach will ensure you integrate the lessons of EVOLVE in a way that aligns with your specific goals and needs.

What’s Included in the EVOLVE Training

Interactive Live Sessions

  • Engage in weekly 2-hour live sessions, where you’ll dive into teachings, group breathwork, coaching, and real-time feedback. These immersive sessions offer a supportive, trauma-informed space to foster personal growth, deepen your practice, and build meaningful connections.

Lifetime Access to the EVOLVE Learning Portal

  • Enjoy lifetime access to an online portal filled with session recordings, workbooks, guided exercises, and additional resources. Revisit materials as needed, allowing you to continue your journey of transformation at your own pace.

Pre-Recorded Sessions & Resources

  • Enhance your live experience with pre-recorded breathwork and hypnotherapy sessions, guided meditations, and specially designed workbooks. These resources offer extra support as you integrate healing practices and deepen your understanding.

Reflective Exercises & Practices

  • Weekly reflective exercises and practices aligned with the EVOLVE framework will help connect your mind, body, and soul. These activities promote self-discovery, empowerment, and the integration of transformative teachings into your everyday life.

Transformative Support & Community

  • Become part of a community committed to healing and personal growth. Stay connected with fellow participants through a private online group, providing support, accountability, and inspiration as you move through the program.

Holistic Guidance & Mentorship

  • Benefit from personalized coaching and mentorship, where experienced practitioners offer support across mind, body, and soul. Overcome challenges and gain clarity as you align with your authentic path, fostering transformation and growth in all areas of life.

Professional Tools & Trauma-Informed Techniques

  • Learn and integrate the EVOLVE framework and trauma-informed practices into your work. You’ll gain practical tools to use in your professional sessions or personal development, empowering you to guide others on their healing paths.

Certification & Professional Development

Certified EVOLVE Holistic Practitioner

  • After completing the program, you’ll earn the title of Certified EVOLVE Holistic Practitioner, recognizing your skills in somatic and holistic transformation. This certification will expand your ability to support others with a deep, integrative approach.

24 CE Clock Hours

  • For qualifying professionals—therapists, coaches, and wellness practitioners—you will receive 24 CE clock hours to support your ongoing development and growth. Please check with your licensing board to confirm that these credits apply to your practice.

Key Benefits of EVOLVE Training

Personal Healing and Growth

  • Let go of emotional barriers and reconnect with your true self.

  • Develop practical tools to navigate life’s challenges with confidence, inner strength, and balance.

Integrative Healing Techniques

  • Learn trauma-informed practices like somatic healing, trauma-informed breathwork, and hypnotherapy.

  • Expand your skill set with versatile methods that support meaningful growth and healing for yourself and others.

Inspiring Leadership and Connection

  • Step into your role as a guide for transformation and well-being.

  • Support others in their journeys with clarity, compassion, and a deeper sense of purpose.

KEY ELEMENTS OF EVOLVE

  • ✺

    Release, Heal, Transform:

    Liberate yourself from stress, anxiety, trauma, and overwhelm through somatic healing practices.

  • ✺

    Mind-Body-Soul Realignment:

    Reconnect with your soul's essence by fully embodying the transformative mind-body-soul connection.

  • ✺

    Cultvate Self-Empowerment:

    Cultivate a profound set of self-healing skills, empowering you to transcend patterns and heal from within.

  • ✺

    Clear Energetic Blocks:

    Release and shift energetic blocks, freeing yourself from ingrained negative patterns held within your body.

  • ✺

    Integration of Shadow:

    Integrate your shadow side, disrupting subconscious patterns to embrace authenticity.

  • ✺

    Enhance Inner Resilience:

    Embody the strength to gracefully navigate life's challenges, emerging stronger from every experience.

TESTMONIALS

  • The Evolve Workshop is the beginning to a wellness journey that empowers you to be your best self. The embodiment, acceptance and reflection are carefully guided by Caroline. Truly the white light I needed.

    ~ Janet

  • I appreciated Caroline's willingness to meet our group at our level and customize the course content to meet our needs. She created a warm and safe virtual space for us to explore breathwork and inner exploration.

    ~ Danna

  • Astounding and transformational. Caroline did a terrific job guiding and leading the group through the breathing techniques. It was extremely helpful for me to learn how to quiet my mind through breathwork.

    ~ Nick

  • Caroline is amazing! Her support and guidance through these breathwork sessions (I participated in both individual and group) were incredibly important in helping me work through a challenging time in my life. I truly believe that breathwork has helped to increase my positive energy, has improved my mood, and has helped me to have more insight into when I'm becoming dysregulated and need to utilize tools to get back into a regulated state.

    ~ Angel

  • Caroline led my team on a several month long Evolve Exploration in the Spring of 2024. All eight 90-minute sessions touched on different topics with the intent being a path to holistic transformations. I had a lot of personal breakthroughs during the sessions and the team reported the same during group discussions. The workbook, with Journal prompts & reflections, was also an effective tool for helping us to further analyze our experiences between sessions. I would whole-heartedly recommend Caroline to anyone seeking to learn more about themselves and ways that they can break out of old patterns.

    ~ Jen K.

  • This was an amazing experience and I feel more empowered. It helped me get through some of my stuck energy and figure out ways to utilize the skills from the workshop to keep decreasing the barriers to my personal healing.

    ~ Alysia

  • Caroline was a wonderful and calming presence and I loved having her as the facilitator! She has a good way of connecting with others and making the sessions feel comfortable even when talking about uncomfortable topics.

    ~ M

  • It's important to remember the tools that we can use that are free and easy to access! No matter how busy or stressful life gets you always have a few moments for breathwork and reflection. It really does make a difference.

    ~ Mikala

  • I found Caroline to be warm, kind, and relatable, which are qualities that I find are necessary for teaching this sort of material. She seemed to really get to know our team and become part of the group while she was with us.

    ~ D

"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB

“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD

"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR

"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR

JOIN THE FALL 2025 COHORT OF EVOLVE!

Embark on a transformational journey designed to awaken your authentic self and elevate your personal and professional growth. This is your invitation to step into a life of purpose, clarity, and soulful transformation. Enrollment for the Fall 2025 cohort is now open—secure your spot and begin your path to lasting change today!

EVOLVE DETAILS

2025

DATES

  • September - November, 2025

  • Weekly Live Calls

TIME

  • Day: TBD

  • Time: TBD (PST)

LOCATION

  • Zoom - Live Calls

  • EVOLVE Learning Portal

Get on the list for the next cohort!

Applications Are OPEN —

Join the FALL 2025 Cohort!

To ensure a deeply transformative and personalized experience, I am keeping the group small and intimate. This allows for a safe, nurturing environment where you can fully immerse yourself in the healing process and receive the individualized support you deserve. Secure your spot today!

EVOLVE PRICING AND ENROLLMENT

ENROLL NOW & SECURE YOUR SPOT

Choose Your Investment Option

Invest in Your Growth and Transformation

The EVOLVE program is a 12-week journey designed to help you heal, grow, and step into a more aligned, empowered version of yourself. Combining personal discovery and professional development, this experience is crafted to create meaningful, lasting change. While the program is guided over 12 weeks, you’ll have lifetime access to the materials, allowing you to revisit the teachings whenever you need support or inspiration.

To ensure a high level of personalized support and connection, I’m keeping the group size intentionally small. This allows for a deeper, more tailored experience as you progress through the program.

Why EVOLVE?

  • Experienced Guidance:

    Led by a Licensed Professional Counselor and Certified Trauma-Informed Breathwork Facilitator with expertise in somatic healing and holistic practices, EVOLVE is built on a proven trauma-informed framework designed to foster meaningful and lasting transformation.

  • Comprehensive Approach:

    Gain tools and insights to transform emotional, physical, and spiritual well-being while advancing your personal and professional goals.

  • Lifetime Access:

    Return to the EVOLVE Learning Portal anytime to reinforce your growth and continue integrating the practices into your life.

Flexible Pricing Options

Choose a plan that aligns with your needs and goals:

Pay-in-Full (Best Value)

  • EARLY BIRD:

    $2,797 (Save $500)

  • REGULAR:

    $3,297

  • BONUS:

    Includes an additional private 1:1 session to customize your journey.

Payment Plans

  • 3-Month Plan:

    • Early Bird: $999/month

    • Regular: $1,166/month

  • 6-Month Plan:

    • Early Bird: $525/month

    • Regular: $610/month

Exclusive Participant Benefits

  • 1:1 Private Sessions at a Reduced Rate

    Receive personalized support and guidance throughout the program at a discounted rate.

  • Pay-in-Full Bonus

    Enjoy a private 1:1 session to deepen your personal transformation as a special thank-you for paying in full.

  • Exclusive Retreat Discount

    As an EVOLVE participant, you’ll gain access to a discounted rate for the Fall Retreat—an opportunity to continue your journey in a supportive, immersive environment.

How to Enroll

Enrollment for FALL 2025 is now open. Reserve your place in three steps:

  • Schedule a Call:

    Let’s discuss your goals, answer your questions, and ensure EVOLVE is the right fit for you.

  • Complete the Application:

    Share your aspirations and what you hope to gain from the program.

  • Choose Your Payment Option:

    Select the plan that works best for you and secure your spot.

Take the First Step

Are you ready to align with your true self and create lasting change? Book your application call today and begin your journey with EVOLVE!

Customized Private EVOLVE Program for Your Group Practice or Organization

Elevate Your Team with a Private EVOLVE Training

Empower your team, group practice, or organization with a fully customized EVOLVE Training. Designed to meet your group’s unique needs, this trauma-informed program fosters healing, alignment, and transformation in a supportive and collaborative environment.

Why Choose a Private EVOLVE Training?

  • Tailored to Your Group's Goals

    Whether your focus is breathwork, somatic healing, hypnotherapy, or a combination of techniques, EVOLVE adapts to align with your team’s specific objectives and desired outcomes.

  • Individualized Support

    Participants receive personalized guidance through group sessions, optional 1:1 coaching, and discounted access to private sessions, ensuring every member feels supported and engaged throughout the journey.

  • Convenient and Flexible Scheduling

    We’ll work together to create a schedule that fits seamlessly into your group’s commitments, making it easy to integrate transformative practices without disrupting your workflow.

  • Certification and CE Credits

    Participants can earn professional certification as EVOLVE Holistic Practitioners and qualify for CE credit hours, enhancing their skills and credentials.

What Your Group Gains

  • Customized Weekly Sessions:

    Live, interactive sessions tailored to your group’s vision and goals.

  • Lifetime Learning Access:

    Ongoing access to the EVOLVE Learning Portal, including session recordings, guided exercises, and additional tools for continued growth.

  • Professional Growth:

    Certification as EVOLVE Holistic Practitioners and CE credits for eligible participants.

  • Deep Transformation:

    Equip your team with holistic, trauma-informed techniques to support both personal and professional success.

Who Is a Private EVOLVE Training For?

This customized program is designed for:

  • Therapy and Coaching Practices

    Equip your team with holistic, trauma-informed tools to enhance client outcomes and foster professional development.

  • Professional Groups

    Empower members with transformative mind-body practices that support both personal growth and professional success.

  • Organizations and Corporations

    Build team resilience, foster alignment, and promote holistic well-being in the workplace through innovative, trauma-informed approaches.

How to Get Started

  • Step 1: Contact Me
    Share your group’s goals, preferred modalities, and scheduling needs.

  • Step 2: Collaborate
    Together, we’ll design a fully customized EVOLVE experience tailored to your team’s unique needs and vision.

  • Step 3: Begin the Journey
    Watch your team thrive as they develop greater alignment, resilience, and holistic transformation.

Let’s Create a Transformative Experience Together

Ready to empower your team or organization with EVOLVE? Reach out today to start designing a personalized journey that inspires lasting growth and alignment.

Meet Caroline & Zeya

  • Licensed Professional Counselor

  • Certified Somatic-Based Master Jungian Life Coach

  • Certified Trauma-Informed Breathwork Facilitator

  • Certified Hypno-Breathwork & Hypnotherapy Facilitator

  • Certified TRE® Provider

“The soul always knows what to do to heal itself.

The challenge is to silence the mind”

~ Caroline Myss

As a Licensed Professional Counselor, I bring a unique dimension to my Coaching and Breathwork practice.

With a deep understanding of therapeutic modalities, I cultivate a safe, trauma-informed environment where meaningful healing and personal growth naturally unfold. My approach seamlessly integrates coaching to unlock personal and professional potential with somatic breathwork to foster deep, holistic healing.

This powerful combination empowers clients not only to achieve their goals but also to address and release emotional patterns and blocks that may be holding them back. Transformation isn’t just about reaching a destination—it’s about nurturing your well-being and honoring every step of your unique journey.

With me, you’ll discover a sanctuary for self-discovery, authenticity, empowerment, and profound inner alignment.

About Caroline:

Caroline McGrath, LPC, NCC, is a dedicated Licensed Professional Counselor and compassionate practitioner renowned for her holistic approach. Rooted in the interconnectedness of mental, emotional, and spiritual well-being, Caroline integrates therapeutic practices, trauma-informed breathwork, coaching methodologies, and somatic healing modalities to empower her clients. She guides them to explore their inner selves, address past traumas, and cultivate resilience for a fulfilling life path.

Beyond traditional counseling, Caroline holds certifications as a Certified Trauma-Informed Breathwork Facilitator, Certified Hypno-Breathwork and Hypnotherapy Facilitator, Somatic-Based Certified Master Jungian Life Coach, and a Certified TRE Provider. With these qualifications, she extends her methods to create safe and nurturing spaces where individuals embark on transformative journeys.

Recognizing the significance of self-care for healers, Caroline also specializes in supporting practitioners in replenishing and restoring themselves. She guides healers to navigate their paths to well-being, offering integrated approaches to effectively support themselves and their clients alike.

As the founder of Soul of the Lotus®, Caroline fosters holistic transformation, guiding clients on liberating journeys of self-discovery, healing, and growth as they break free from negative cycles and align with their true desires.

FAQ’s

✺ Frequently Asked Questions ✺

Not Sure if EVOLVE is the Right Fit for You?

Click below for a complimentary call and we will discuss the best fit for your personal journey.