Soul of the Lotus

Academy


Embark on a transformative journey that integrates mind, body, & soul through courses, trainings, retreats, and personalized healing.

Explore your path to authentic empowerment, lasting growth, and inner alignment.


Integrated Learning for Mind, Body, & Soul.


Root. Connect. Awaken. Evolve.


Transform Your Life From Within

Awaken the True Power of Your Soul

Healing isn’t just about changing your thoughts—it’s about rewiring your nervous system, releasing subconscious blocks, and embodying transformation on every level.

At Soul of the Lotus Academy, we don’t just learn—we unlearn, unravel, and evolve. These aren’t just courses—they’re portals into deep healing and radical expansion. Each one is designed to help you break free from old patterns, reconnect with your authentic self, and rise into your full power.

Whether you're here for personal transformation, professional growth, or both—my trauma-informed, somatic-based trainings offer a grounded, soulful path back to yourself. This is where science, psychology, somatics, and soul align—so you can create lasting change in your own life and for those you serve.

Signature Offerings: Your Path to Deep Transformation & Embodied Alignment

EVOLVE Your Soul. Embody Your Authentic Power.

For Healers, Seekers & Soul-Led Changemakers:

🌿 Therapists, Coaches & Healing Professionals

Expand your capacity to hold space with depth and integrity. Learn trauma-informed facilitation, somatic healing, breathwork, and subconscious reprogramming. These offerings will deepen your skillset—and support your own embodied transformation in the process.

Seekers on a Healing Journey

Break free from old patterns, heal at the root, and reclaim emotional freedom. These experiences guide you into deeper self-trust, authenticity, and a lasting sense of wholeness.

🌀 Those Navigating Life Transitions

Whether you’re rising from burnout, stepping into a new chapter, or deepening your healing, these programs help you regulate your nervous system, reconnect with your truth, and move forward with clarity and confidence.

If you feel called to this work—whether for yourself or those you serve—these programs are your next step.

This is where transformation begins—from the inside out.


Inner Child Healing:

Release. Reconnect. Reparent. Restore. Reclaim.

Through gentle yet powerful inner child healing work, you'll learn to release old wounds, reconnect with your true essence, reparent your inner self with compassion, restore emotional safety, and reclaim your voice, power, and joy.

Healing the Inner Child: A Somatic Immersion

Rewire Old Patterns. Reclaim Self-Trust. Embody Emotional Freedom.

📆 Next Cohort Starts April 21st, 2025

For therapists, healers, and soul-led seekers ready to break generational cycles, reparent their inner child, and step into profound emotional healing. This 5-week immersion blends somatic healing, breathwork, and nervous system regulation to help you release unconscious patterns and embody lasting transformation.

This 5-week immersion blends somatic healing, breathwork, and nervous system regulation to help you release unconscious patterns, restore inner safety, and embody lasting transformation—from the inside out.

Whether you're here for personal healing or to deepen your professional practice, this journey will shift how you experience yourself, your relationships, and the world around you.

What You’ll Experience:

  • Inner Child Healing & Somatic Reparenting

    Reclaim the lost parts of yourself. Heal early imprints and nurture the parts of you that have longed to feel safe, seen, and whole.

  • Breathwork & Nervous System Regulation

    Clear stored emotional residue and rewire your nervous system for deep safety, spaciousness, and peace.

  • Subconscious Rewiring & Self-Inquiry

    Unearth hidden beliefs, untangle old stories, and cultivate radical self-awareness through guided exploration and integrative practices.

  • Trauma-Informed Tools for Lasting Change

    Learn to build inner resilience, deepen self-trust, and embody emotional empowerment—in your life and your work.

For Practitioners & Healing Professionals

Deepen your capacity to support others through somatic inner child work.
You’ll gain trauma-informed tools, nervous system-based techniques, and integrative practices you can begin using with clients right away.

Bonus: Earn CE Clock Hours
Receive continuing education credit for ongoing professional development. (Please confirm eligibility with your licensing board.)

🔥 Experience healing on a cellular level—a reset for your nervous system, your heart, and your soul.

To Apply, Book a Call, or Learn More, CLICK HERE

The Midlife Shift

Reclaim. Reawaken. Redefine. Rise. Remember.

Step into the power of your midlife transformation. Through sacred healing and embodiment practices, you'll reclaim your voice, reignite your inner fire, redefine your purpose, and rise in your truth. This is your call to remember the wise, wild woman within you, to reconnect with your body, your essence, and your soul’s deeper knowing. No longer defined by the roles the world imposed, but fully aligned with the woman you were always meant to be.

Midlife Chrysalis: A Sacred Shift for the Wise + Wild Woman

Awaken Your Sacred Power. Rewrite the Story. Rise Rooted in Truth.

📆 Next Cohort + Oregon Coast Retreat Coming Soon - Get on the LIST!

Are you feeling the soul-stir of midlife—a deep call to shed old identities, reclaim your voice, and step into the most vibrant, authentic version of yourself?

This isn’t a breakdown. It’s your emergence. It’s your reclamation. Your return to the woman you were always meant to be.

This 8-week transformational chrysalis is designed for women navigating the powerful and wild waters of midlife—whether you're in the throes of perimenopause, menopause, shifting identities, or simply longing to reconnect with your untamed essence.

Through a soul-centered blend of nervous system healing, breathwork, archetypal exploration, and deep emotional release, you’ll be lovingly guided on a journey of self-reclamation and empowerment—alongside a supportive circle of women who are rising, just like you.

What You’ll Experience:

Somatic Healing & Nervous System Repatterning

Reignite your body’s wisdom. Release stored tension and trauma. Create a grounded, safe nervous system that allows you to feel fully free and alive.

Breathwork & Hypnotherapy for Inner Transformation

Clear emotional blocks, heal limiting beliefs, and unlock your authentic self. Activate deep shifts through powerful breathwork and hypnotherapy that create lasting change.

Reclaiming Feminine Power & Midlife Archetypes
Step into the fullness of who you are. Redefine your feminine power through midlife archetypes—embracing your wisdom, sensuality, and unapologetic self-expression.

Shadow Work, Boundaries & Emotional Liberation
Heal old wounds, embrace your shadow, and set fierce, loving boundaries that reflect your true self—empowering you to live with confidence and authenticity.

Sacred Integration & Embodied Visioning
Ground your transformation. Cultivate soul-aligned action through creative rituals, embodied visioning, and a clear path forward into your next chapter of life.

For Women Ready to Rise and Reclaim Their Truth

This course is for women standing at the threshold—those who feel the undeniable pull to rise rooted, to release the noise, and to live in alignment with their deepest truths. Whether you’re in transition, on the edge of reinvention, or simply tired of living by anyone else’s rules, this is your space.

You’ll be held in a deeply transformative circle of sisterhood, supported by trauma-informed guidance, soulful practices, and empowering tools designed to help you expand into the next evolution of your life.

🌊 Includes a 4-Day In-Person Oregon Coast Retreat - (Optional, but deeply powerful)

  • Deepen your transformation with an optional in-person retreat. Immerse yourself in the healing power of nature, connect with the land and the elements, and experience sisterhood in a way that anchors your growth. This sacred retreat will be a culmination of everything you’ve explored in the course, helping you embody your new truth and rise even further into your wild wisdom.

    (Accommodations, meals, and retreat experiences included; airfare and travel not included.)

🔥 Ready for Your Sacred Metamorphosis?

This is your awakening. Your becoming. Your sovereign shift.

Say yes to your wild woman self. Say yes to this powerful, initiatory chapter. Say yes to your life.

🌟 Enrollment Opens Soon – Be the First to Know!

— Secure Your Spot HERE and Join the WAITLIST!

EVOLVE Certification Pathway

Embodied Training for Transformational Facilitation

EVOLVE : A 6-Month Immersive Journey of Healing, Integration, and Embodied Leadership

For Therapists, Coaches, Healers, Practitioners, & Devoted Seekers on the Healing Path

Become a Certified EVOLVE Integrative Practitioner

📆 Next Cohort Begins January 2026

You don’t need to be a licensed therapist or practitioner—but you do need to be devoted to your healing. You’ve likely done other trainings—but this time, you're not just learning tools. You're becoming them.

This immersive 6-month certification is designed for those who are ready to go deeper—whether you're a professional ready to refine your trauma-informed, somatic facilitation skills, or someone on a personal healing journey seeking profound transformation and embodiment. EVOLVE bridges somatics, science, and soul, into a sacred container where you don’t just learn the work—you live it.

What You’ll Experience:

  • The EVOLVE Framework™
    A soul-rooted, trauma-informed methodology that guides you—and those you support—through emotional healing, nervous system regulation, and authentic transformation.

  • Breathwork, Hypnotherapy & Somatic Healing
    Learn to facilitate subconscious and body-based healing with integrative techniques rooted in neuroscience, depth psychology, and energy work.

  • Trauma-Informed Facilitation Training
    Develop embodied confidence in creating safe, attuned, and transformative containers for one-on-one or group work—or as a foundation for your own continued evolution.

  • Your Own Personal Evolution
    This is a journey through your own healing: release old patterns, regulate your nervous system, and align with your most authentic self through immersive practice and integration.

  • Live Client Practice + Supervision
    For those called to guide others, you’ll gain real-time experience holding space with expert feedback, compassionate mentorship, and community support.

  • 4-Day In-Person Retreat
    A sacred immersion to reconnect with your body and spirit, embody the work, and experience the transformation firsthand.
    (Accommodations, meals, and retreat experiences included; airfare and travel not included.)

  • EVOLVE Learning Portal
    Lifetime access to materials, guided sessions, tools, and bonus content that support your integration and continued growth.

  • Certification + CE Clock Hours
    Become a Certified EVOVE Integrative Practitioner and earn CE credits for qualifying professionals. (Check with your board for eligibility.)

🔥 Whether you're here to become a guide or to dive deeper into your own healing, this is more than a training—it's a rite of passage into your next evolution.

To Apply, Book a Call, or Learn More, CLICK HERE


Transform at Your Own Pace: Self-Guided Courses for Deep Healing & Growth

The Inner Child Journey: Heal, Reclaim, Return to Wholeness

→ For Personal Healing & Professional Growth

📆 Self-Paced Digital Course • Pre-Order is OPEN!

A 4-module transformational course designed for seekers, therapists, coaches, and healing professionals ready to move beyond mindset work and heal at the root level—through the body, the breath, and the subconscious mind.

This self-paced journey integrates somatic healing, nervous system regulation, inner child work, and hypnotherapy to help you break free from long-held patterns, rebuild self-trust, and embody emotional freedom.

Whether you're on a personal path of healing or expanding your capacity to support others, this course offers powerful tools and practices to reconnect with the parts of yourself that have been waiting to feel safe, seen, and whole—on your own timeline, at your own pace.

What You’ll Experience

  • Somatic Inner Child Healing – Learn how unmet childhood needs shape adult behaviors, beliefs, and patterns—and how to reparent the inner child with compassion and care.

  • Nervous System Regulation – Cultivate inner safety and resilience through body-based tools that soothe dysregulation and build capacity.

  • Breathwork & Hypnotherapy Journeys – Release stored emotional imprints and access deep subconscious healing states.

  • Subconscious Rewiring & Self-Inquiry – Uncover limiting beliefs and reprogram your inner narratives through guided reflection and transformative practices.

What’s Included

  • 4 Video Modules

    Self-paced lessons guiding you through somatic reparenting, nervous system healing, and subconscious transformation.

  • Pre-Recorded Breathwork & Hypnotherapy Sessions

    Powerful journeys to deepen your healing and integration.

  • Integration Workbooks & Journaling Prompts

    Tools to support reflection, embodiment, and nervous system repair.

  • Lifetime Access

    Revisit the material any time to support your continued evolution.

This is not just a course—it’s a reclamation.
A journey back to your inner child.
To your truth.
To your wholeness.

To Apply, Book a Call, or Learn More, CLICK HERE

Immersive Retreats for Deep Healing, Transformation & Renewal

UPCOMING RETREATS:

The Midlife Shift: Wise + Wild Woman Within

Root. Rise. Reclaim. Awaken.

📆 Next Retreat Details Coming Soon!

Are you navigating the powerful transitions of perimenopause or menopause, or simply feeling the shift of midlife calling you into a new phase? This sacred 4-day retreat, set on the transformative Oregon Coast, is designed for women in the midst of midlife transitions who are ready to shed old stories, reclaim their power, and awaken the wild, wise woman within.

It’s a journey that blends deep somatic healing, emotional liberation, and inner empowerment, specifically tailored for the changes that come with perimenopause, menopause, and midlife shifts. This retreat is your sacred space to release the emotional and physical imprints of these transitions, reclaim your body and your voice, and rise into your fullest, unapologetic power.

Whether you’re navigating hormonal changes, embracing a new phase of life, or simply seeking a deeper connection with your truth, this retreat is an opportunity to heal, shift, and emerge more aligned with who you truly are.

What You’ll Experience:

🌿 Somatic Healing & Breathwork:
Release the emotional and physical blocks that come with perimenopause and menopause through transformative breathwork and body-based healing. Clear the way for deep transformation and restoration of your vital energy.

🔥 Soulful Empowerment:
Awaken the wise, wild woman within. Embrace your true self without apology. Root into your unshakable truth and rise with confidence, courage, and clarity as you navigate this sacred season of life.

💫 Nervous System Regulation:
Manage the emotional and physical upheavals of midlife with practices that support your nervous system. Cultivate resilience, regulate stress, and ensure lasting transformation well beyond the retreat.

🌊 Nature Immersion & Sacred Sisterhood:
Connect with the healing energy of the Oregon Coast—letting nature’s rhythms restore your soul. Form lasting connections with other women who understand the midlife journey, offering mutual support, strength, and love.

This Immersive Experience Is For You If:

  • You’re navigating the challenges of perimenopause or menopause and seeking tools for emotional and physical transformation.

  • You’re feeling the pull of midlife and want to shed outdated beliefs and patterns that no longer serve you.

  • You’re looking for a supportive space to heal, reclaim your body, and connect to your deepest, most authentic self.

  • You want to reconnect with your body, your soul, and your inner wisdom during this sacred time of transition.

  • You’re ready to release the overwhelm, confusion, and emotional weight of midlife shifts and emerge with clarity and power.

This retreat is a space for women to explore, heal, and rise through the transitions of midlife with empowerment, not fear. It’s not just about surviving perimenopause and menopause—it’s about embracing it as a potent, sacred shift into the next chapter of your life. This is your time to awaken to your true self and step forward with unshakable strength.

💫 Awaken to the most powerful version of yourself, ready to rise.

To Reserve Your Spot or Learn More, CLICK HERE


Your Transformation Begins Here

Each of these offerings is more than just a course or retreat — they are gateways to deep, lasting transformation. If you’re ready to break free from old patterns, evolve at a soul level, and step into your most authentic, empowered self — this is your moment.

Are you ready to awaken to the fullest expression of who you truly are?

Your healing journey starts now. Dive into courses, trainings, and retreats designed to facilitate profound inner work, professional growth, and transformational breakthroughs. It’s time to create the life you’ve always known is possible — one that is deeply aligned, powerful, and full of purpose.

Through mind-body-soul learning, you’ll break free from limiting beliefs, heal emotional wounds, and step confidently into your authentic power — ready to navigate life’s challenges with clarity and purpose.

TESTMONIALS

  • The Evolve Workshop is the beginning to a wellness journey that empowers you to be your best self. The embodiment, acceptance and reflection are carefully guided by Caroline. Truly the white light I needed.

    ~ Janet

  • I appreciated Caroline's willingness to meet our group at our level and customize the course content to meet our needs. She created a warm and safe virtual space for us to explore breathwork and inner exploration.

    ~ Danna

  • Astounding and transformational. Caroline did a terrific job guiding and leading the group through the breathing techniques. It was extremely helpful for me to learn how to quiet my mind through breathwork.

    ~ Nick

  • Caroline is amazing! Her support and guidance through these breathwork sessions (I participated in both individual and group) were incredibly important in helping me work through a challenging time in my life. I truly believe that breathwork has helped to increase my positive energy, has improved my mood, and has helped me to have more insight into when I'm becoming dysregulated and need to utilize tools to get back into a regulated state.

    ~ Angel

  • Caroline led my team on a several month long Evolve Exploration in the Spring of 2024. All eight 90-minute sessions touched on different topics with the intent being a path to holistic transformations. I had a lot of personal breakthroughs during the sessions and the team reported the same during group discussions. The workbook, with Journal prompts & reflections, was also an effective tool for helping us to further analyze our experiences between sessions. I would whole-heartedly recommend Caroline to anyone seeking to learn more about themselves and ways that they can break out of old patterns.

    ~ Jen K.

  • This was an amazing experience and I feel more empowered. It helped me get through some of my stuck energy and figure out ways to utilize the skills from the workshop to keep decreasing the barriers to my personal healing.

    ~ Alysia

  • Caroline was a wonderful and calming presence and I loved having her as the facilitator! She has a good way of connecting with others and making the sessions feel comfortable even when talking about uncomfortable topics.

    ~ M

  • It's important to remember the tools that we can use that are free and easy to access! No matter how busy or stressful life gets you always have a few moments for breathwork and reflection. It really does make a difference.

    ~ Mikala

  • I found Caroline to be warm, kind, and relatable, which are qualities that I find are necessary for teaching this sort of material. She seemed to really get to know our team and become part of the group while she was with us.

    ~ D

"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB

“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD

"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR

"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR

Meet Caroline & Zeya

  • Licensed Professional Counselor

  • Certified Somatic-Based Master Jungian Life Coach

  • Certified Trauma-Informed Breathwork Facilitator

  • Certified Hypno-Breathwork & Hypnotherapy Facilitator

  • Certified TRE® Provider


“The soul always knows what to do to heal itself.

The challenge is to silence the mind”

~ Caroline Myss

Meet Caroline

Founder of Soul of the Lotus® | Licensed Professional Therapist | Certified Somatic Jungian Life Coach | Certified Trauma-Informed Breathwork & HypnoBreathwork Facilitator

I’m Caroline, founder of Soul of the Lotus®—a sacred space where soulful healing meets somatic transformation. My work is rooted in guiding you back to the truth of who you are—in all your power, wisdom, and wildness.

For over two decades, I’ve walked alongside courageous souls—therapists, seekers, cycle-breakers, and women in the midst of midlife awakenings—supporting them as they journey through deep, embodied healing. This path is rarely linear. It’s messy, evolving, and beautifully human. And it’s always about reclaiming and rising.

I weave the science of the nervous system with the wisdom of the soul, integrating trauma-informed therapy, somatic healing, breathwork, hypnobreathwork, hypnotherapy, TRE®, and subconscious reprogramming. My approach is both grounded and intuitive—designed to honor your body’s wisdom and your soul’s truth.

This isn’t about fixing what’s broken.
It’s about remembering.

✨ Remembering your worth.
✨ Your wildness.
✨ Your wholeness.

Whether you’re navigating a life transition, breaking free from old patterns, or reconnecting with the parts of yourself you’ve long silenced—I’m here to guide you home to your body, your truth, and your sacred self.

Rooted in healing. Rising in power. Reclaimed in soul.
This is the journey I invite you to walk.
And it’s my deepest honor to walk beside you.

JOIN THE 2025 & 2026 COHORTS!

Step into a transformational journey of healing, empowerment, and expansion—whether for personal growth, professional mastery, or both. At Soul of the Lotus Academy, each experience blends somatic healing, trauma-informed practices, and holistic transformation, guiding you toward deep alignment and lasting change.

Enroll, secure your spot, and begin your evolution today.


Questions About Offerings?

Click below for a complimentary call and we will discuss the best fit for your personal journey.