Soul of the Lotus

Academy

Embark on a transformative journey that integrates mind, body, & soul through courses, trainings, retreats, and personalized healing.

Explore your path to authentic empowerment, lasting growth, and inner alignment.

Rooted Lotus. Rising Phoenix.

Root. Connect. Awaken. Evolve.

Transform Your Life From Within.

Integrated Learning for Mind, Body, & Soul.

Holistic, Somatic, & Subconscious Healing for Deep, Lasting Transformation

True transformation isn’t just about mindset shifts—it’s about embodying change at the deepest level. My courses and trainings are designed to guide you beyond surface-level growth, facilitating profound healing that rewires your nervous system, releases subconscious blocks, and aligns your mind, body, and soul for radical expansion.

At Soul of the Lotus Academy, we don’t just learn—we unlearn, unravel, and evolve. Whether you’re here to heal, deepen your personal journey, or step into your calling as a facilitator of transformation, my expert-led programs empower you to break free from old patterns, embody your authentic power, and create lasting impact—for yourself and others.

Signature Offerings: Your Path to Deep Transformation & Embodied Alignment

EVOLVE Your Soul, Embody Your Authentic Power.

For Therapists, Coaches, Healers, & Practitioners

  • EVOLVE: A 12-Week Immersive SoulAlign Method™ Practitioner Training & Certification

  • Next Cohort Starts September 8th, 2025

    A 12-week immersive training for therapists, coaches, healers, and practitioners ready to master the art of trauma-informed facilitation. This certification bridges deep healing with professional embodiment, ensuring you don’t just learn techniques—you live them. Featuring somatic therapy, breathwork, subconscious reprogramming, and a 4-day in-person retreat on the Oregon Coast.

    Upon completion, become a Certified Trauma-Informed EVOLVE Holistic Practitioner (SoulAlign Method™).

    Therapists, coaches, and other qualifying professionals: Earn 24 CE clock hours to support your ongoing professional development and become certified in the SoulAlign Method™ & EVOLVE Framework. Note: Please verify eligibility with your licensing board to ensure CE credits apply to your practice.

  • To Apply, Book a Call, or Learn More, CLICK HERE

For Personal Healing & Professional Growth

  • Align & EVOLVE: A 6-Week Journey to Personal Healing, Professional Growth, & Inner Transformation

  • Next Cohort Starts April 7th, 2025

    A transformative 6-week journey into somatic healing, breathwork, hypnotherapy, and subconscious reprogramming. Designed for personal healing, professional growth, and deep inner transformation, this course empowers you to break free from old patterns, embody your authentic self, and step into your power.

    Therapists, coaches, and other qualifying professionals: Earn 9 CE clock hours to support your ongoing professional development. Note: Please verify eligibility with your licensing board to ensure CE credits apply to your practice.

  • To Apply, Book a Call, or Learn More, CLICK HERE

COMING SOON:

For Self-Paced, Deep Personal Transformation

  • The Soul Alignment Code™: A 6-Phase Path to Deep Healing & Authentic Power

    A self-paced transformational journey designed for those craving true embodiment, lasting change, and a life that feels deeply aligned with their purpose.

    Rooted in my EVOLVE Framework™ and SoulAlign Method™, this course weaves together trauma-informed breathwork, hypnotherapy, somatic healing, and subconscious reprogramming to guide you through six powerful phases of evolution—from shedding outdated conditioning to stepping into your most authentic, empowered self.

    This is not just another self-improvement course. It’s a complete mind-body-soul recalibration.

Each offering is more than a course—it’s a portal to profound transformation. If you're ready to break free, rise into your next evolution, and lead from a place of deep alignment and authenticity, you’re in the right place.

Are you ready to step into your most empowered, soul-aligned self?

Root & Rise with Soul of the Lotus

Awaken your Authentic Self: Embrace the Harmony of Inner Balance

Step into a transformative journey of self-discovery where mind, body, and soul align in deep harmony. Release limiting beliefs, cultivate inner peace, and reconnect with your true essence. Through this balanced approach—blending intuitive receptivity with purposeful action—you’ll gain clarity, confidence, and alignment, creating lasting transformation in your life.

Holistic Integration for Deep Healing

Explore courses designed to nurture every aspect of your being. Using trauma-informed practices, you’ll release emotional blockages, align with your inner truth, and experience profound growth—all while honoring the interconnected nature of mind, body, and soul.

Empowering Tools & Techniques

Gain access to transformative modalities, including somatic healing, trauma-informed breathwork, hypnotherapy, subconscious reprogramming, and mindfulness. These evidence-based techniques will empower you to create meaningful, lasting change and step fully into your authentic self.

A Community of Like-Minded Seekers

Join a supportive, compassionate community of individuals committed to deep healing and personal evolution. Together, we foster a safe space for connection, empowerment, and profound transformation.

✨ Explore My Offerings & Begin Your Journey Today ✨

Current Offerings:

Certifications, Courses, & Retreats

Immerse yourself in transformative learning experiences:

  • EVOLVE: Certification in Somatic and Holistic Transformation

    Starts September 2025

    Immerse yourself in a 12-week certification program designed to transform lives—yours and those you serve. This integrative program weaves somatic healing, holistic practices, and the power of the EVOLVE framework to guide profound personal evolution and professional growth. Gain the tools to facilitate meaningful transformation and support others on their journeys.

    For professionals: Therapists, coaches, and other qualifying practitioners can earn 24 CE clock hours. All participants will receive certification as a Certified EVOLVE Holistic Practitioner, opening new pathways in the field of holistic healing. Note: Please verify eligibility with your licensing board to ensure CE credits apply to your practice.

  • Align & EVOLVE: A Transformative 6-Week Journey of Personal Healing, Professional Growth, & Inner Transformation

    Starts April 7, 2025

    Align & EVOLVE is a transformative 6-week program designed to guide you through deep healing, personal evolution, and professional expansion. This is not just about surface-level change—it’s about deep inner transformation that aligns your mind, body, and soul for lasting impact.

    Rooted in the SoulAlign Method™, this journey blends somatic healing, trauma-informed breathwork, hypnotherapy, and integrative coaching to help you break free from limiting patterns, reconnect with your authentic self, and create meaningful, soul-aligned change.

    For professionals: Therapists, coaches, and other qualifying practitioners can earn 9 CE clock hours. Note: Please verify eligibility with your licensing board to ensure CE credits apply to your practice.

Retreats & Workshops

  • Step into immersive experiences that nurture your soul, ignite transformation, and inspire meaningful change. Each retreat and workshop is thoughtfully designed to help you find inner peace, clarity, and alignment.

  • Get on the List for “Root & Rise: Embody Your Soul’s Awakening”

    A Transformative Retreat for Women Ready to Step Into Their Authentic Power

    Are you ready to step into your fullest expression and embrace the woman you are meant to be? Join us for a soul-stirring, intimate retreat on the breathtaking Oregon Coast, where you’ll embark on a transformative journey of deep healing, awakening, and empowerment.

    This retreat is for women who are ready to shed the old patterns that no longer serve them, release limiting beliefs that hold them back, and ignite the spark of their truest selves. In this sacred space, you will experience the power of Root & Rise—grounding into your deepest truth, while also rising into the highest version of who you are meant to become. You’ll be gently guided to unlock emotional blockages, heal past wounds, and reconnect with your inner power.

    Through powerful practices designed to align your mind, body, and soul, you will discover the beauty of Rooting into stillness—anchoring yourself with unwavering strength and resilience—and Rising with grace and purpose, allowing yourself to expand into your full potential. You will experience the balance of inner Fire, where passion and transformation fuel your journey, and the serene Flow, where surrender and trust allow you to move through life with ease and clarity.

    This immersive, four-day experience will offer you not only the space to heal and reconnect with your soul, but also the tools to transform your life in ways you never thought possible. By the end of this journey, you’ll feel more aligned, more confident, and more connected to your authentic self.

    If you're ready to rise into your next level of growth, step into your deepest power, and awaken the most radiant, empowered version of you, this is your invitation to join us.

    More Information Coming Soon!

1:1 Therapy, Coaching, & Breathwork

  • Experience personalized, one-on-one support designed to facilitate deep healing, release limiting beliefs, and guide you back to your true self. These tailored sessions help you break free from old patterns, cultivate resilience, and step into a life of clarity, confidence, and purpose.

Through mind-body-soul learning, you’ll break free from limiting beliefs, heal emotional wounds, and step confidently into your authentic power — ready to navigate life’s challenges with clarity and purpose.

KEY ELEMENTS OF EVOLVE

  • ✺

    Release, Heal, Transform:

    Liberate yourself from stress, anxiety, trauma, and overwhelm through somatic healing practices.

  • ✺

    Mind-Body-Soul Realignment:

    Reconnect with your soul's essence by fully embodying the transformative mind-body-soul connection.

  • ✺

    Cultvate Self-Empowerment:

    Cultivate a profound set of self-healing skills, empowering you to transcend patterns and heal from within.

  • ✺

    Clear Energetic Blocks:

    Release and shift energetic blocks, freeing yourself from ingrained negative patterns held within your body.

  • ✺

    Integration of Shadow:

    Integrate your shadow side, disrupting subconscious patterns to embrace authenticity.

  • ✺

    Enhance Inner Resilience:

    Embody the strength to gracefully navigate life's challenges, emerging stronger from every experience.

TESTMONIALS

  • The Evolve Workshop is the beginning to a wellness journey that empowers you to be your best self. The embodiment, acceptance and reflection are carefully guided by Caroline. Truly the white light I needed.

    ~ Janet

  • I appreciated Caroline's willingness to meet our group at our level and customize the course content to meet our needs. She created a warm and safe virtual space for us to explore breathwork and inner exploration.

    ~ Danna

  • Astounding and transformational. Caroline did a terrific job guiding and leading the group through the breathing techniques. It was extremely helpful for me to learn how to quiet my mind through breathwork.

    ~ Nick

  • Caroline is amazing! Her support and guidance through these breathwork sessions (I participated in both individual and group) were incredibly important in helping me work through a challenging time in my life. I truly believe that breathwork has helped to increase my positive energy, has improved my mood, and has helped me to have more insight into when I'm becoming dysregulated and need to utilize tools to get back into a regulated state.

    ~ Angel

  • Caroline led my team on a several month long Evolve Exploration in the Spring of 2024. All eight 90-minute sessions touched on different topics with the intent being a path to holistic transformations. I had a lot of personal breakthroughs during the sessions and the team reported the same during group discussions. The workbook, with Journal prompts & reflections, was also an effective tool for helping us to further analyze our experiences between sessions. I would whole-heartedly recommend Caroline to anyone seeking to learn more about themselves and ways that they can break out of old patterns.

    ~ Jen K.

  • This was an amazing experience and I feel more empowered. It helped me get through some of my stuck energy and figure out ways to utilize the skills from the workshop to keep decreasing the barriers to my personal healing.

    ~ Alysia

  • Caroline was a wonderful and calming presence and I loved having her as the facilitator! She has a good way of connecting with others and making the sessions feel comfortable even when talking about uncomfortable topics.

    ~ M

  • It's important to remember the tools that we can use that are free and easy to access! No matter how busy or stressful life gets you always have a few moments for breathwork and reflection. It really does make a difference.

    ~ Mikala

  • I found Caroline to be warm, kind, and relatable, which are qualities that I find are necessary for teaching this sort of material. She seemed to really get to know our team and become part of the group while she was with us.

    ~ D

"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB

“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD

"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR

"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR

JOIN THE 2025 COHORTS!

Embark on a transformational journey of self-discovery, healing, and empowerment. Whether you're seeking personal growth, professional development, or tools to guide others, these offerings are designed to help you align with your true essence and create lasting change.

ENROLL, GET ON THE LIST, & SECURE YOUR SPOT

Transform Your Life with Mind, Body, and Soul Integration

At Soul of the Lotus Academy, each offering is crafted to guide you through a powerful journey of self-discovery and transformation. From comprehensive certification programs to immersive retreats, every experience is rooted in holistic, trauma-informed practices that honor your unique path.

Whether you're seeking personal healing, professional growth, or tools to help others on their journeys, these courses provide the foundation for authentic empowerment, emotional freedom, and lasting change.

Take the next step toward aligning with your highest self and creating a life filled with purpose, clarity, and balance. Your evolution begins here.

Customized Private EVOLVE Program for Your Group Practice or Organization

Elevate Your Team with a Personalized EVOLVE Training & Journey

Unlock transformative growth for your team, group practice, organization, or corporation with a fully customizable Private EVOLVE Training. This immersive, trauma-informed program is designed to meet the unique needs of your group, fostering deep healing, alignment, and lasting transformation in a collaborative and supportive setting.

What Makes Private EVOLVE Groups Unique?

Completely Tailored to Your Group’s Needs

  • Whether your focus is on trauma-informed breathwork, somatic healing, hypnotherapy, or a blend of modalities, the EVOLVE program is fully customized to align with your group’s goals and desired outcomes.

Personalized Support & Guidance

  • Participants benefit from a high-touch experience that includes group sessions, optional 1:1 coaching, and discounted access to additional private sessions. This personalized approach ensures each participant feels empowered, supported, and fully engaged throughout their journey.

Flexible Scheduling

  • I work with your team to design a schedule that seamlessly integrates into your group’s commitments and priorities, making it easy to incorporate EVOLVE into your routine without disruption.

Professional Certification & CE Credits

  • Eligible participants will earn certification as EVOLVE Holistic Practitioners in somatic and holistic transformation and receive CE credit hours, enhancing their professional expertise and credentials.

What Your Group Will Gain:

  • Customized Weekly Sessions: Live, interactive group sessions designed to align with your group’s unique vision and goals.

  • Lifetime Access to Resources: Unlimited access to the EVOLVE Learning Portal, complete with session recordings, guided exercises, pre-recorded content, and valuable tools to support ongoing growth.

  • Professional Certification & CE Credits: Certified as EVOLVE Holistic Practitioners and eligible for CE credit hours (for qualifying professionals).

  • Transformative Growth: A comprehensive toolkit of trauma-informed, holistic techniques to enhance personal and professional success.

Who Is Private EVOLVE Training For?

This program is ideal for:

  • Therapy & Coaching Practices: Provide your team with cutting-edge, holistic training to enhance client outcomes and professional growth.

  • Professional Groups: Support personal and professional transformation with trauma-informed mind-body modalities.

  • Organizations & Corporations: Cultivate team resilience, alignment, and holistic transformation in the workplace.

How to Get Started

Transform your group’s journey today!

  • Contact Me: Let’s discuss your goals, desired modalities, and scheduling preferences.

  • Collaborate: We’ll design a fully customized EVOLVE experience tailored to your group’s unique needs.

  • Begin the Journey: Watch your team thrive with greater alignment, resilience, and transformation.

Ready to empower your team or organization with EVOLVE? Reach out today to explore how we can create a life-changing journey together.

Meet Caroline & Zeya

  • Licensed Professional Counselor

  • Certified Somatic-Based Master Jungian Life Coach

  • Certified Trauma-Informed Breathwork Facilitator

  • Certified Hypno-Breathwork & Hypnotherapy Facilitator

  • Certified TRE® Provider

“The soul always knows what to do to heal itself.

The challenge is to silence the mind”

~ Caroline Myss

As a Licensed Professional Counselor, I bring a unique dimension to my Coaching and Breathwork practice.

With a deep understanding of therapeutic modalities, I cultivate a safe, trauma-informed environment where meaningful healing and personal growth naturally unfold. My approach seamlessly integrates coaching to unlock personal and professional potential with somatic breathwork to foster deep, holistic healing.

This powerful combination empowers clients not only to achieve their goals but also to address and release emotional patterns and blocks that may be holding them back. Transformation isn’t just about reaching a destination—it’s about nurturing your well-being and honoring every step of your unique journey.

With me, you’ll discover a sanctuary for self-discovery, authenticity, empowerment, and profound inner alignment.

About Caroline:

Caroline McGrath, LPC, NCC, is a dedicated Licensed Professional Counselor and compassionate practitioner renowned for her holistic approach. Rooted in the interconnectedness of mental, emotional, and spiritual well-being, Caroline integrates therapeutic practices, trauma-informed breathwork, coaching methodologies, and somatic healing modalities to empower her clients. She guides them to explore their inner selves, address past traumas, and cultivate resilience for a fulfilling life path.

Beyond traditional counseling, Caroline holds certifications as a Certified Trauma-Informed Breathwork Facilitator, Certified Hypno-Breathwork and Hypnotherapy Facilitator, Somatic-Based Certified Master Jungian Life Coach, and a Certified TRE Provider. With these qualifications, she extends her methods to create safe and nurturing spaces where individuals embark on transformative journeys.

Recognizing the significance of self-care for healers, Caroline also specializes in supporting practitioners in replenishing and restoring themselves. She guides healers to navigate their paths to well-being, offering integrated approaches to effectively support themselves and their clients alike.

As the founder of Soul of the Lotus®, Caroline fosters holistic transformation, guiding clients on liberating journeys of self-discovery, healing, and growth as they break free from negative cycles and align with their true desires.

Questions About Offerings?

Click below for a complimentary call and we will discuss the best fit for your personal journey.