“the waves of the sea help me get back to me”
~ jill davis
“Never mind what is. Imagine it the way you want it to be so that your vibration is a match to your desire.”
~ Abraham Hicks
2025 RETREATS
ROOT & RISE :
Embody Your Soul’s Awakening
A 4 - Day Transformative Retreat
on the Majestic Oregon Coast
GET ON THE LIST FOR 2025!
JOIN US ON A SOULFUL HERO’S JOURNEY OF DEEP HEALING, PERSONAL TRANSFORMATION, AND SOUL-AWAKENING!
** Space is limited to ensure a deeply personalized experience **
ROOT & RISE : Embody Your Soul’s Awakening
A Transformative Retreat for Women Ready to Step Into Their Authentic Power
Join us for a soul-stirring, intimate retreat on the breathtaking Oregon Coast, where you’ll embark on a transformative journey of deep healing, personal transformation, and inner awakening. Reserve your spot and join us! Space is limited to 6-8 participants.
What Awaits You:
Ignite Your Inner Flame. Flow Into Your Authentic Self.
This retreat is for women who are ready to release old patterns, let go of limiting beliefs, and ignite the spark of their truest selves. In this sacred space, you will experience the power of Root & Rise—grounding into your deepest truth, while also rising into the highest version of who you are meant to become. You’ll be gently guided to unlock emotional blockages, heal past wounds, and reconnect with your inner power.
Through powerful practices designed to align your mind, body, and soul, you will discover the beauty of Rooting into stillness—anchoring yourself with unwavering strength and resilience—and Rising with grace and purpose, allowing yourself to expand into your full potential. You will experience the balance of inner Fire, where passion and transformation fuel your journey, and the serene Flow, where surrender and trust allow you to move through life with ease and clarity.
This immersive, four-day experience will offer you not only the space to heal and reconnect with your soul, but also the tools to transform your life in ways you never thought possible. By the end of this journey, you’ll feel more aligned, more confident, and more connected to your authentic self.
If you're ready to rise into your next level of growth, step into your deepest power, and awaken the most radiant, empowered version of you, this is your invitation to join us.
Why Root & Rise?
The name embodies the essence of this retreat:
Root symbolizes grounding, stability, and a deep connection to your authentic self. It’s the foundation of self-awareness and strength, helping you stay anchored as you navigate transformation. Rooting allows you to release old patterns and limiting beliefs, creating a solid base to rise into your full potential.
Rise embodies growth, empowerment, and the courageous ascent to your true purpose. It’s the energy of expansion—stepping into your authentic power and embracing your soul’s journey with confidence and clarity.
Together, Root & Rise create the harmonious balance between deep stability and inspired growth, offering the perfect space for profound healing, personal transformation, and the awakening of your truest self.
This immersive experience will guide you to reconnect with your inner wisdom, realign with your true essence, and rejuvenate your mind, body, and soul. You'll leave grounded in who you are and empowered to rise fully into the life you're meant to live.
A Glimpse of What’s in Store
Transformative Breathwork & Hypnotherapy:
Unlock emotional blockages and tap into the power of your subconscious to catalyze deep healing and clarity. These practices will guide you to release limiting beliefs and open up new pathways for personal growth.
Creative Expression Workshops:
Awaken your inner wisdom and intuition through creative practices that nourish your soul. These workshops invite deep self-expression, allowing you to explore new forms of communication and connect with your true self.
Somatic Healing Modalities:
Reconnect with your body to release stored emotions, regulate your nervous system, and restore energetic balance. These somatic practices foster a sense of inner peace, helping you find wholeness and alignment.
Dynamic Movement Practices:
Rediscover joy, vitality, and embodied presence through intentional movement that aligns mind, body, and soul. These practices empower you to experience the transformative energy of your body and its innate wisdom.
Nature Immersion:
Ground yourself in the healing power of the Oregon Coast’s breathtaking beauty. Let the natural world create space for reflection, renewal, and growth, allowing the rhythms of the earth to deepen your own process.
Community Connection:
Build deep, meaningful relationships with like-minded individuals in a supportive and safe environment. This connection fosters collective healing and growth, creating a space for mutual support and shared transformation.
Root deep into the earth, rise with the strength of your soul, and align as your fullest, most expansive self.
A Soul-Stirring Journey Awaits You
Root & Rise: Embody Your Soul’s Awakening is a life-changing journey of deep healing, inner transformation, and soul-awakening expansion. Through this immersive retreat, you will experience a sacred space of evolution, where every step invites you closer to your truest self. Through a carefully crafted blend of therapeutic, somatic, and experiential practices, you will:
Release long-held emotional blockages and limiting beliefs that have kept you stuck.
Unlock your inner wisdom and connect deeply to your soul’s purpose.
Embody your authentic power through transformative practices that align your mind, body, and soul.
Cultivate a grounded, steady energy that will support you as you rise into your full potential.
Embrace the balance of Fire & Flow, awakening both your inner strength and the ease of surrender.
The Sacred Energy Within
Throughout the retreat, we will tap into the powerful, nurturing energy that resides within each of us. You’ll be guided through practices that help you reconnect with your inner wisdom, cultivate peace, and honor the natural flow of life.
Root & Rise is more than just a retreat—it’s a soul-awakening experience where you’ll rediscover your inner strength, release the past, and step into the life you’ve always known is possible.
Nourish Your Soul And Give Back To YOU!
Release. Rejuvenate. Refuel.
It's Time for Personal Transformation!
This is your moment to step into your power, explore your deepest self, and embrace a life-changing journey of self-discovery, healing, and renewal.
Immerse yourself in a transformative experience that will leave you empowered, rejuvenated, and aligned with your authentic truth.
Ready to begin?
Set up a call, discuss the details, & secure your spot!
Wanting more information regarding the retreat before signing up?
Click below and let’s chat!
Ready to secure your spot for the Oregon Coast?
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2026 RETREATS
SOULFUL EVOLUTION RETREAT
“Awaken Your Authentic Self”
A Transformative Journey of Somatic Healing and Personal Empowerment
2026
Costa Dulce - Eco Retreat
Playa Escameca
Southern Pacific Coast of Nicaragua
Hosted at the stunning Costa Dulce Eco Lodge, an eco-friendly sanctuary nestled on a private beach along the Pacific Coast of Southern Nicaragua. Immerse yourself in the breathtaking beauty of Playa Escameca, surrounded by lush nature, where locally-sourced farm-to-table meals nourish your body, and the peaceful environment nourishes your soul—creating the perfect space for inner reflection and growth.
This retreat is more than just a temporary escape; it’s a transformative hero’s journey of somatic healing and personal empowerment. With intuitive, personalized guidance in an intimate group setting, you’ll dive deep into your healing process, shedding old patterns and stepping into your authentic power.
Surrounded by serene landscapes and remarkable natural beauty, you’ll embark on a profound experience that realigns your mind, body, and soul—leaving you with the clarity and tools to live as your truest self.
Soulful Evolution: Awaken Your Authentic Self is a transformative retreat designed to guide you through deep emotional release, inner healing, and personal empowerment.
Rooted in my EVOLVE framework and inspired by Joseph Campbell's Hero's Journey, this immersive experience blends trauma-informed somatic healing, breathwork, and hypnotherapy.
Throughout the retreat, you'll break free from limiting patterns, realign your mind, body, and spirit, and cultivate the tools needed to step into your most authentic, empowered self.
Join us on this journey to awaken your true essence and embrace profound transformation!
More Retreats Coming Soon!
