“the waves of the sea help me get back to me”
~ jill davis
“Never mind what is. Imagine it the way you want it to be so that your vibration is a match to your desire.”
~ Abraham Hicks
2025 RETREATS
FIRE & FLOW : Ignite Your Soul
A 4 - Day Transformative Retreat
on the Majestic Oregon Coast
SPRING 2025
JOIN US FOR A SOULFUL HERO’S JOURNEY OF INNER HEALING, TRANSFORMATION, AND REJUVENATION!
** Space is limited to ensure a deeply personalized experience **
FIRE & FLOW : Ignite Your Soul
A Transformative Retreat for Inner Healing, Personal Growth, and Authentic Empowerment
Are you ready to awaken your inner fire and embrace the natural flow of your authentic self?
This is your moment to break free from the limitations that have held you back, ignite your personal power, and step confidently into a new chapter of your life. Join us for an immersive retreat designed to help you heal, transform, and rejuvenate within a supportive and empowering environment.
What Awaits You:
Ignite Your Inner Flame. Flow Into Your Authentic Self.
Nestled along the stunning Oregon Coast, Fire & Flow: Ignite Your Soul is a 4-day immersive retreat designed to help you reconnect with your inner light, release emotional blockages, and gain clarity on your life's path.
This transformative journey blends the energy of self-discovery with the flowing rhythms of healing, surrender, and reconnection. Through empowering workshops, trauma-informed breathwork, hypnotherapy, somatic healing modalites, soulful rituals, and the grounding embrace of nature, you’ll break free from limiting old patterns, realign with your authentic self, and reignite your soul’s true calling.
Whether you're navigating life transitions, seeking clarity, or ready to deepen your connection to yourself, this transformative retreat will leave you inspired, rejuvenated, and prepared to embrace life with a renewed sense of energy and direction.
Why Fire & Flow?
The name embodies the essence of this retreat:
Fire represents transformation, passion, and the courage to awaken your inner strength. It’s the spark of vitality that empowers change and ignites your true potential.
Flow reflects the natural rhythm of life—alignment, ease, and the graceful surrender to what is unfolding. It’s the intuitive wisdom that guides your journey, allowing you to embrace your authenticity and live with purpose.
Together, Fire and Flow create the perfect balance for a journey of self-discovery, healing, and empowerment.
This transformative experience will empower you to shift your perspective, realign with your authentic self, and rejuvenate your mind, body, heart, and soul.
A Glimpse of What’s in Store
Transformative Breathwork & Hypnotherapy:
Unlock emotional blockages and tap into the power of your subconscious to catalyze deep healing and clarity. These practices will guide you to release limiting beliefs and open up new pathways for personal growth.
Creative Expression Workshops:
Awaken your inner wisdom and intuition through creative practices that nourish your soul. These workshops invite deep self-expression, allowing you to explore new forms of communication and connect with your true self.
Somatic Healing Modalities:
Reconnect with your body to release stored emotions, regulate your nervous system, and restore energetic balance. These somatic practices foster a sense of inner peace, helping you find wholeness and alignment.
Dynamic Movement Practices:
Rediscover joy, vitality, and embodied presence through intentional movement that aligns mind, body, and soul. These practices empower you to experience the transformative energy of your body and its innate wisdom.
Nature Immersion:
Ground yourself in the healing power of the Oregon Coast’s breathtaking beauty. Let the natural world create space for reflection, renewal, and growth, allowing the rhythms of the earth to deepen your own process.
Community Connection:
Build deep, meaningful relationships with like-minded individuals in a supportive and safe environment. This connection fosters collective healing and growth, creating a space for mutual support and shared transformation.
Ignite the fire within, flow with the rhythm of your soul, and watch as the world transforms around you.
A Soul-Stirring Journey Awaits You
At Fire & Flow: Ignite Your Soul, you’ll embark on a soulful journey of self-discovery, healing, and growth. Through a carefully crafted blend of therapeutic, somatic, and experiential practices, you will:
Release old narratives and shed anything that no longer serves you.
Break free from limiting patterns and emotional blockages.
Realign with your true self and your heart’s deepest desires.
Reignite your inner flame and tap into the intuitive flow of your life’s path.
Fire & Flow is more than a retreat; it’s a sacred opportunity to reconnect with your deepest self, an opportunity to empower your self to shift your perspective, reconnect with your true essence, and rejuvenate your mind, body, and spirit. You’ll leave feeling renewed and ready to live fully and authentically, grounded in who you truly are.
The Sacred Energy Within
Throughout the retreat, we will tap into the powerful, nurturing energy that resides within each of us. You’ll be guided through practices that help you reconnect with your inner wisdom, cultivate peace, and honor the natural flow of life.
Expect to experience:
Sacred Breathwork to release emotional blockages and open pathways of healing and clarity.
Healing Rituals to connect with the earth’s grounding energy and your own inner strength.
Alignment Practices to restore balance and deepen your connection with your true self.
Empowerment Ceremonies to reclaim your authenticity and step forward with confidence.
This retreat is more than just a getaway—it’s a soul-awakening experience where you’ll rediscover your inner strength, release the past, and step into the life you’ve always known is possible.
Nourish Your Soul And Give Back To YOU!
Release. Rejuvenate. Refuel.
It's Time for Personal Transformation!
This is your moment to step into your power, explore your deepest self, and embrace a life-changing journey of self-discovery, healing, and renewal.
Immerse yourself in a transformative experience that will leave you empowered, rejuvenated, and aligned with your authentic truth.
Ready to begin?
Set up a call, discuss the details, & secure your spot!
Wanting more information regarding the retreat before signing up?
Click below and let’s chat!
Ready to secure your spot for the Oregon Coast?
Grab your spot below!
2026 RETREATS
SOULFUL EVOLUTION RETREAT
“Awaken Your Authentic Self”
A Transformative Journey of Somatic Healing and Personal Empowerment
2026
Costa Dulce - Eco Retreat
Playa Escameca
Southern Pacific Coast of Nicaragua
Hosted at the stunning Costa Dulce Eco Lodge, an eco-friendly sanctuary nestled on a private beach along the Pacific Coast of Southern Nicaragua. Immerse yourself in the breathtaking beauty of Playa Escameca, surrounded by lush nature, where locally-sourced farm-to-table meals nourish your body, and the peaceful environment nourishes your soul—creating the perfect space for inner reflection and growth.
This retreat is more than just a temporary escape; it’s a transformative hero’s journey of somatic healing and personal empowerment. With intuitive, personalized guidance in an intimate group setting, you’ll dive deep into your healing process, shedding old patterns and stepping into your authentic power.
Surrounded by serene landscapes and remarkable natural beauty, you’ll embark on a profound experience that realigns your mind, body, and soul—leaving you with the clarity and tools to live as your truest self.
Soulful Evolution: Awaken Your Authentic Self is a transformative retreat designed to guide you through deep emotional release, inner healing, and personal empowerment.
Rooted in my EVOLVE framework and inspired by Joseph Campbell's Hero's Journey, this immersive experience blends trauma-informed somatic healing, breathwork, and hypnotherapy.
Throughout the retreat, you'll break free from limiting patterns, realign your mind, body, and spirit, and cultivate the tools needed to step into your most authentic, empowered self.
Join us on this journey to awaken your true essence and embrace profound transformation!
More Retreats Coming Soon!
EVOLVE
A Soulful 12-week Journey of Self-Discovery, Inner Healing, & Transformation!
EVOLVE is a 12-week transformative program designed for those ready to embrace profound change, deepen their healing journey, and for practitioners seeking to expand their professional practice in holistic wellness. EVOLVE offers two distinct paths:
Personal Transformation: Heal, reconnect, and unlock your potential.
Professional Development: Master trauma-informed techniques to empower others and enhance your practice.
Get on the list and save your spot for the FALL 2025 cohort!
KEY ELEMENTS OF EVOLVE
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Release, Heal, Transform:
Liberate yourself from stress, anxiety, trauma, and overwhelm through somatic healing practices.
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Mind-Body-Soul Realignment:
Reconnect with your soul's essence by fully embodying the profound mind-body-soul connection within.
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Cultvate Self-Empowerment:
Cultivate a profound set of self-healing skills, empowering you to transcend patterns and heal from within.
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Clear Energetic Blocks:
Release and shift energetic blocks, freeing yourself from ingrained negative patterns held within your body.
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Integration of Shadow:
Integrate your shadow side, disrupting subconscious patterns to embrace authenticity.
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Enhance Inner Resilience:
Embody the strength to gracefully navigate life's challenges, emerging stronger from every experience.
Group Workshop:
A 5-Week Breathwork + TRE® Journey
Discover Inner Healing & Renewed Well-Being
