ALIGN & EVOLVE:

A 6-Week Journey of Personal Healing, Professional Growth, & Inner Transformation

Intro to the EVOLVE Framework™ Using the SoulAlign Method™

NEXT COHORT STARTS APRIL 7th, 2025!

GET ON THE LIST!


Break free from limiting beliefs, connect with your authentic self, and create a foundation for lasting transformation with Align & EVOLVE.


Spaces are intentionally limited to ensure personalized support — Secure your spot!

Root. Connect. Awaken. Evolve.


Align & EVOLVE:

Step Into the Next Evolution of Your Life & Work

Align & EVOLVE is a transformative 6-week program designed to guide you through deep healing, personal evolution, and professional expansion. This is not just about surface-level change—it’s about deep inner transformation that aligns your mind, body, and soul for lasting impact.

Rooted in the SoulAlign Method™, this journey blends somatic healing, trauma-informed breathwork, hypnotherapy, and integrative coaching to help you break free from limiting patterns, reconnect with your authentic self, and create meaningful, soul-aligned change.

Is This Program for You?

Whether you’re:
→ Navigating a personal or professional transition
→ Seeking deeper clarity, confidence, and alignment in life
→ Looking to integrate holistic, trauma-informed practices into your life and work

This journey will support you in healing, expanding, and stepping into your highest potential.

Inner Child Healing:

Reconnecting to Your Authentic Self

Throughout this journey, we will delve into Inner Child Healing, a transformative process that allows you to reconnect with the purest, most authentic part of yourself. Your inner child holds the keys to your innate creativity, joy, and vulnerability. In healing this aspect, you will:

  • Release deep-rooted emotional wounds and patterns carried from childhood.

  • Heal old emotional scars, reclaim your sense of self-worth, and restore trust in yourself.

  • Cultivate self-compassion and emotional resilience, leading to greater peace and self-love.

By nurturing your inner child, you will open the door to a more vibrant, authentic way of being, fostering a life full of emotional freedom and genuine self-expression.

Subconscious Healing:

Uncovering and Releasing Limiting Beliefs

Many of our struggles—whether in relationships, careers, or personal fulfillment—are tied to unconscious beliefs and past experiences. The subconscious mind holds these hidden patterns that shape our behaviors, thoughts, and emotions. Through powerful techniques like Hypno-Reprogramming and Hypno-Breathwork, you will:

  • Access the root causes of limiting beliefs and deeply held emotional blocks.

  • Heal from past trauma, gently releasing its grip on your current experience.

  • Rewire your subconscious mind for greater confidence, success, and authenticity.

This deep subconscious healing will allow you to release the weight of old patterns so you can step into your full potential, free from the constraints of the past.

Inner Transformation:

Embodying Your Highest Self

True transformation occurs when healing touches every layer of your being. As you move through Align & EVOLVE, you’ll undergo a profound inner transformation that aligns your mind, body, and soul. This program blends trauma-informed practices with holistic healing to:

  • Unlock new levels of self-awareness, empowering you to make aligned decisions and create meaningful change.

  • Strengthen your emotional resilience and clarity, allowing you to navigate life’s challenges with confidence and ease.

  • Integrate the lessons of healing into lasting growth, ensuring that the changes you make are sustainable and aligned with your soul’s purpose.

By the end of this journey, you will emerge with a renewed sense of self and ready to step into a future that is grounded, purposeful, and aligned with your truest essence.

What Makes Align & EVOLVE Unique?

The EVOLVE Framework™

A Roadmap for Deep Transformation

At the heart of Align & EVOLVE is the EVOLVE Framework, a six-phase journey designed to help you break free from old patterns and step into your highest potential. This process guides you to:

Release emotional wounds & subconscious blocks to create space for growth
✨ Align your mind, body, heart, and soul for deeper harmony and flow
✨ Reclaim your intuition & inner wisdom for empowered decision-making
✨ Embrace authentic self-expression as a catalyst for healing and transformation
✨ Cultivate resilience & embodied confidence to navigate life’s transitions
✨ Design a vision for a soul-aligned, purpose-driven future

The SoulAlign Method™

A Holistic Blueprint for Transformation

The SoulAlign Method™ is a trauma-informed, evidence-based therapeutic framework that fosters deep healing and meaningful growth by aligning the mind, body, and soul. Unlike surface-level approaches, this method integrates somatic healing, breathwork, hypnotherapy, and subconscious reprogramming to create lasting, embodied transformation.

Through this unique combination, Align & EVOLVE provides a safe, supportive space to break free from limiting beliefs, release stored trauma, and restore inner balance—ensuring that your transformation is deep, lasting, and fully aligned with your highest potential.

A Unique Fusion of Transformational Practices

In this program, you’ll experience a powerful synergy of:

Somatic Healing – Release stored emotions and rewire old patterns
Trauma-Informed Breathwork – Unlock clarity, expansion, and deeper embodiment
Hypnotherapy & Subconscious Reprogramming – Shift limiting beliefs & realign with your truth
Aligned Coaching for Action – Bridge personal growth with professional evolution

By integrating these modalities, Align & EVOLVE goes beyond traditional coaching or therapy—it becomes a sacred space for profound healing and self-reclamation.

Personalized Support & Intentional Growth

This journey is not a one-size-fits-all program. With a balance of group coaching and individualized guidance, your experience will be tailored to your unique needs and goals, ensuring deep integration and lasting transformation.

Whether you’re navigating a major life transition, seeking deeper clarity and confidence, or wanting to expand your impact as a therapist, practitioner, healer, or coach, Align & EVOLVE will give you the tools and energetic recalibration needed to move forward with purpose, alignment, and unwavering self-trust.

Earn CE Clock Hours While You Transform

Qualifying professionals, including therapists and coaches, can earn 9 CE clock hours upon completing this program.

(Please check with your licensing board to verify eligibility for your practice.)

For professionals ready to expand their journey, Align & EVOLVE serves as the foundation for the 12-Week EVOLVE Certification Program—an immersive experience in personal and professional transformation.

🌟 Earn 24 CE clock hours upon certification
🌟 Become a Certified EVOLVE SoulAlign Holistic Practitioner™
🌟 Develop trauma-informed expertise & deepen your facilitation skills
🌟 Elevate your impact & expand your ability to guide transformative change

Are You Ready to Give Back to Yourself?

This journey is for those truly ready to evolve—to heal, transform, and create soul-aligned momentum in life and work. If you’re navigating a transition, seeking deeper clarity and confidence, or ready to integrate holistic, trauma-informed practices into your personal or professional life—this program is your next step.

Your evolution begins here.

Join Align & EVOLVE today.


Who Align & EVOLVE is For:

Align & EVOLVE is designed for individuals ready to embrace transformation, reconnect with their authentic selves, and create meaningful, lasting change. This program is ideal for:

  • Seekers of Healing & Growth

    Whether navigating a life transition, seeking clarity, or striving for greater alignment and fulfillment, this program will help you rediscover your true potential and step into empowered authenticity.

  • Professionals in Holistic or Helping Fields

    Therapists, coaches, healers, and similar professionals looking to integrate trauma-informed approaches and holistic practices into their work. This program enhances both personal growth and professional skill sets.

  • Those Committed to Deep Inner Work

    If you're ready to release old patterns, heal from past experiences, and break free from limiting beliefs, Align & EVOLVE offers the tools and support to create profound change at a soul-deep level.

  • Individuals in Transition

    Career shifts, relationship changes, or personal evolution — this program provides guidance and actionable tools to help you move forward with confidence and clarity.

  • Professionals Seeking CE Hours

    Qualifying professionals (e.g., therapists, coaches) will earn 9 CE clock hours while integrating holistic therapeutic tools into your practice. (Please verify CE eligibility with your licensing board.)

Who Align & EVOLVE is NOT For:

  • Those Seeking Quick Fixes:

    If you're looking for immediate, surface-level solutions without the commitment to deeper, sustained transformation, this program may not be the right fit for you. Align & EVOLVE is designed for those ready to invest in their personal growth and healing journey.

  • Anyone Unwilling to Embrace Vulnerability:

    This course requires the courage to explore your authentic self and confront old wounds. If you're not ready to open up and do the inner work required, this may not be the right time for you.

  • Individuals Not Ready to Take Responsibility for Their Healing:

    Align & EVOLVE requires active participation and self-reflection. If you're not committed to taking responsibility for your personal transformation, the course may not be effective for you.

  • Those Seeking a Linear Approach:

    Align & EVOLVE is holistic and personalized, addressing the emotional, physical, and spiritual dimensions of your journey. If you're looking for a one-size-fits-all, cookie-cutter solution, this may not be the right program for you.

  • People Not Ready to Release Old Patterns and Beliefs:

    If you're not open to challenging long-held beliefs or limiting behaviors, this program may not be as transformative for you.

  • Anyone Seeking Traditional Therapy:

    This program integrates holistic practices, including somatic healing, trauma-informed breathwork, and hypnotherapy. If you're looking for a more conventional therapy setting, this course might not align with your needs.

Transform with the EVOLVE Framework

The Six Phases of Personal and Professional Growth

The EVOLVE framework is a trauma-informed, holistic roadmap designed to guide you through profound inner healing and transformation. Over six intentional phases, you will release old patterns, reclaim your authenticity, and align with your highest self. By integrating intuitive wisdom with empowered action, this process fosters deep emotional healing, clarity, and sustainable change.

During Align & EVOLVE, you will explore each phase, establishing a strong foundation for lasting transformation. This journey continues in the full 12-week program, where you’ll dive even deeper into every aspect of EVOLVE.

Emergence: Awaken to New Possibilities

  • Transformation begins with an awakening. In this phase, you start to recognize the outdated patterns, beliefs, and fears that have held you back. You’ll open yourself to new perspectives, receive clarity, and cultivate the courage to step into the unknown. As you awaken to your potential, you’ll begin shifting from stagnation into aligned action, setting the stage for profound growth.

Veracity: Embrace Radical Honesty

  • This phase is about stripping away illusions and reconnecting with your truth. You’ll explore the stories you’ve been telling yourself—about who you are, what you’re capable of, and what you deserve. Through deep self-inquiry and compassionate awareness, you’ll shed limiting identities, embrace radical self-acceptance, and stand fully in your personal power.

Openness: Cultivate Receptivity & Trust

  • Healing and transformation require openness—to yourself, to others, and to the flow of life. Here, you’ll learn to soften resistance, embrace vulnerability, and develop a deep trust in your own wisdom. This phase invites you to listen deeply, receive guidance, and cultivate the emotional resilience needed to navigate change with grace.

Liberation: Release & Reclaim Your Freedom

  • It’s time to break free. In this powerful phase, you’ll release emotional wounds, subconscious blocks, and old conditioning that no longer serve you. Whether it’s fear, perfectionism, self-doubt, or past trauma, you’ll engage in deep somatic and subconscious healing work to free yourself from these burdens. Liberation allows you to reclaim your energy, confidence, and capacity for expansion.

Vision: Design a Soul-Aligned Future

  • With clarity comes creation. This phase is about dreaming beyond limitations and envisioning a future that feels fully aligned with your soul’s purpose. You’ll gain tools to connect with your intuition, refine your goals, and take intentional steps toward a life that reflects your truth. By the end of this phase, you’ll have a clear roadmap for your personal and professional evolution.

Empowerment: Embody Confidence & Authentic Action

  • This final phase is where transformation becomes embodiment. You’ll step into a new way of being—one where you trust yourself fully, take inspired action, and move forward with confidence. Empowerment isn’t just about external success; it’s about owning your truth, living with authenticity, and cultivating a deep, unshakable belief in yourself. This is where you fully claim your power and step into your next evolution.

Foundational Practices for Lasting Change

Therapeutic Modalities: A Unique Blend of Healing and Expertise

As a Licensed Professional Counselor, I integrate therapeutic modalities into Align & EVOLVE to create a deeply holistic and transformative experience. My background allows me to approach each healing practice with a trauma-informed, therapeutic lens, ensuring that every step of your journey is guided by safety, expertise, and care.

These modalities are designed to work together to facilitate deep healing, emotional freedom, and alignment of mind, body, and soul. Each practice is rooted in evidence-based therapeutic approaches, offering you a safe, effective, and comprehensive pathway for transformation.

The SoulAlign Method™

  • Created from my extensive background in trauma-informed therapy, somatic healing, and holistic transformation, the SoulAlign Method™ is a unique, integrative approach designed to facilitate deep healing and lasting change. Grounded in evidence-based therapeutic principles, it blends somatic healing techniques, breathwork, hypnotherapy, embodiment, and aligned coaching to address both the conscious and unconscious layers of transformation.

Trauma-Informed Breathwork

  • Utilize the transformative power of your breath to release stress, emotional blockages, and limiting beliefs to restore clarity, peace, and energetic flow. Create space for mind-body-soul balance and profound personal transformation. This foundational practice will anchor each session, opening the gateway to deep healing.

Hypnotherapy & Hypno-Breathwork

  • Unlock and shift limiting beliefs with the powerful integration of hypnosis and breathwork. This dynamic combination allows you to realign with your authentic self and create lasting, positive change from within.

Somatic Healing and Embodiment Techniques

  • Reconnect with your body to regulate your nervous system, release trauma, and restore balance. These somatic practices facilitate emotional and physical healing, nurturing harmony between your mind, body, and soul.

Inner Child Healing

  • Revisit and nurture the younger parts of yourself with compassion. Reconnecting with your inner child will help heal past wounds and cultivate deeper authenticity, self-love, and self-acceptance.

Guided Journaling and Creative Expression

  • Activate your intuition and deepen self-awareness through reflective journaling and creative expression. These tools will support you in processing emotions and exploring your personal growth journey.

Guided Meditations and Visualizations

  • Cultivate peace, clarity, and expanded perspective through purposeful meditation and visualization practices. These sessions will guide you toward inner wisdom and enhance your healing process.

Each modality is thoughtfully integrated to align with the weekly themes, ensuring a holistic, transformative experience. Additionally, you'll have access to bonus resources—guided meditations, journaling prompts, and more—to support your practice between sessions.


Through EVOLVE, you’ll break free from limiting beliefs, heal emotional wounds, and step confidently into your authentic power — ready to navigate life’s challenges with clarity and purpose.

Is Align & EVOLVE Right for You?

Embark on a transformative 6-week journey designed for those who are ready to break through old barriers, reconnect with their authentic self, and step into a life of clarity and empowerment. But is Align & EVOLVE the right choice for you? If any of the following resonate with you, Align & EVOLVE could be the journey you’ve been seeking:

  • You Feel Stagnant or Out of Alignment

    Life feels out of sync, and you sense that you’re not living in full alignment with your true self. If you're ready to reconnect with your purpose and rediscover who you truly are, Align & EVOLVE will help you realign and move forward with clarity.

  • You’re Ready to Release Limiting Beliefs

    Whether it’s old emotional wounds or self-limiting beliefs, you're ready to let go of what’s holding you back. This course offers a powerful mix of somatic healing, breathwork, and coaching to support your personal transformation.

  • You Crave a Safe, Supportive Space for Healing

    If you’re ready to do the deep, sometimes difficult work of inner healing but need a safe, compassionate environment to do so, Align & EVOLVE offers a trauma-informed, holistic approach that honors your journey.

  • You Want to Transform Your Approach to Life or Career

    Whether you’re going through a major life change, seeking healing from trauma, or exploring ways to expand your professional practice, Align & EVOLVE provides the tools and insights you need to create meaningful transformation.

  • You’re Curious About Integrating Holistic Practices

    If you’re drawn to integrating holistic healing tools into your life or practice—whether professionally as a therapist, coach, or healer, or personally—this course introduces you to powerful methods that will support your transformation.

  • You’re Open to Deep Personal Growth

    Align & EVOLVE is for those ready to confront and embrace vulnerability, release old emotional blockages, and step into their personal power. This is for you if you're open to the challenging yet liberating process of self-discovery and transformation.

If you’re ready to do the inner work, Align & EVOLVE offers the guidance, support, and tools you need to align with your authentic self and create lasting, transformative change.

By the End of This 6-Week Course You Will:

  • Achieve Personal Alignment:

    Experience deep harmony between your mind, body, and soul, unlocking inner peace, clarity, and purpose in every area of your life.

  • Build Emotional Resilience:

    Release limiting beliefs and emotional blockages, cultivating the strength to face life’s challenges with grace and confidence.

  • Reconnect with Your Authentic Self:

    Rediscover your core values and truth, allowing you to live with authenticity, empowerment, and alignment.

  • Develop Openness & Adaptability:

    Cultivate the ability to remain open and flexible, even in the face of uncertainty and change, and embrace life’s transitions with ease.

  • Create a Soul-Aligned Vision:

    Form a clear, inspiring vision for your future, grounded in your deepest desires and aligned with your true self.

  • Increase Confidence & Clarity:

    Leave the course feeling empowered and equipped with practical tools and a renewed sense of purpose to continue your journey of transformation.

Additional Course Benefits:

  • Deep Healing & Self-Discovery:

    Experience profound healing through somatic practices, breathwork, and coaching, allowing you to release old patterns and facilitate emotional healing.

  • Holistic Balance & Empowerment:

    Cultivate a foundation of balance across mind, body, and spirit, empowering you to thrive in both your personal and professional life.

  • Enhanced Professional Skills:

    Ideal for therapists, coaches, and healers, this course offers trauma-informed tools and techniques that deepen your practice and can be applied immediately with clients. It also serves as a foundation for the 12-Week EVOLVE Certification Program, taking your professional growth further.

  • Lasting Transformation:

    Gain practical tools for sustaining long-term personal growth, helping you live with greater purpose and authenticity.

  • Earn 9 CE Clock Hours:

    Qualified professionals will earn 9 CE clock hours upon completion of the course.

Align & EVOLVE: A Transformational Journey

By completing this course, you’ll have everything you need to step confidently into the next phase of your personal or professional journey. Align & EVOLVE provides the clarity, tools, and support necessary to create lasting change, and is the perfect first step toward a life of alignment, empowerment, and ongoing transformation.

What’s Included in Align & EVOLVE

  • Interactive Live Sessions:

    Participate in 6 weekly 90-minute sessions that include guided breathwork, somatic exercises, and live teachings. These sessions are designed to foster self-discovery, healing, and alignment in a trauma-informed supportive space.

  • Access to Additional Resources:

    Enjoy session recordings, workbooks, guided exercises, and more. These materials complement the live sessions and allow you to deepen your transformation between sessions.

  • Reflective Practices & Integration:

    Engage in weekly reflective exercises and practices that align with the EVOLVE framework. These activities support personal growth, emotional clarity, and alignment of your mind, body, and soul.

  • Supportive Growth-Oriented Community:

    Connect with like-minded individuals in a private online group for support, encouragement, and shared insights. Build lasting connections with others who value growth, healing, and empowerment.

  • EVOLVE Framework - Foundational Tools for Transformation:

    Explore the six principles of the EVOLVE framework—Emergence, Veracity, Openness, Liberation, Vision, and Empowerment—and learn trauma-informed techniques to support your personal growth, healing, and transformation. This comprehensive approach is designed to guide you through the key stages of self-discovery, healing, and empowerment, making it ideal for both newcomers on their healing journey and professionals seeking to deepen their practice and support their clients more effectively.

  • The SoulAlign Method™:

    Created from my extensive background in trauma-informed therapy, somatic healing, and holistic transformation, the SoulAlign Method™ is a unique, integrative approach designed to facilitate deep healing and lasting change. Grounded in evidence-based therapeutic principles, it blends somatic healing techniques, breathwork, hypnotherapy, embodiment, and aligned coaching to address both the conscious and unconscious layers of transformation.

  • Professional Development & CE Hours:

    Therapists and coaches, and other qualifying professionals can earn 9 CE clock hours upon completion of the program. The tools you gain are applicable for both personal growth and enhancing your professional work.

A Stepping Stone to Certification & BONUS!

Align & EVOLVE: A 6-Week Journey of Personal Healing, Professional Growth, & Inner Transformation is a powerful stand-alone program, but it also serves as a pathway to deeper transformation through the 12-Week EVOLVE Certification Training.

For those who complete the Align & EVOLVE program and are ready to continue their transformational journey, I’m offering an exclusive $444 discount toward enrollment in the 12-week EVOLVE Certification Program. This advanced training includes 24 CE clock hours and equips you with the skills and knowledge needed to become a Certified EVOLVE SoulAlign Holistic Practitioner™, taking your practice to a deeper level of healing and expertise.

Note: Verify eligibility with your licensing board to ensure CE credit applicability.


KEY ELEMENTS OF EVOLVE

  • Release, Heal, Transform:

    Liberate yourself from stress, anxiety, trauma, and overwhelm through somatic healing practices.

  • Mind-Body-Soul Realignment:

    Reconnect with your soul's essence by fully embodying the transformative mind-body-soul connection.

  • Cultvate Self-Empowerment:

    Cultivate a profound set of self-healing skills, empowering you to transcend patterns and heal from within.

  • Clear Energetic Blocks:

    Release and shift energetic blocks, freeing yourself from ingrained negative patterns held within your body.

  • Integration of Shadow:

    Integrate your shadow side, disrupting subconscious patterns to embrace authenticity.

  • Enhance Inner Resilience:

    Embody the strength to gracefully navigate life's challenges, emerging stronger from every experience.

TESTMONIALS

  • The Evolve Workshop is the beginning to a wellness journey that empowers you to be your best self. The embodiment, acceptance and reflection are carefully guided by Caroline. Truly the white light I needed.

    ~ Janet

  • I appreciated Caroline's willingness to meet our group at our level and customize the course content to meet our needs. She created a warm and safe virtual space for us to explore breathwork and inner exploration.

    ~ Danna

  • Astounding and transformational. Caroline did a terrific job guiding and leading the group through the breathing techniques. It was extremely helpful for me to learn how to quiet my mind through breathwork.

    ~ Nick

  • Caroline is amazing! Her support and guidance through these breathwork sessions (I participated in both individual and group) were incredibly important in helping me work through a challenging time in my life. I truly believe that breathwork has helped to increase my positive energy, has improved my mood, and has helped me to have more insight into when I'm becoming dysregulated and need to utilize tools to get back into a regulated state.

    ~ Angel

  • Caroline led my team on a several month long Evolve Exploration in the Spring of 2024. All eight 90-minute sessions touched on different topics with the intent being a path to holistic transformations. I had a lot of personal breakthroughs during the sessions and the team reported the same during group discussions. The workbook, with Journal prompts & reflections, was also an effective tool for helping us to further analyze our experiences between sessions. I would whole-heartedly recommend Caroline to anyone seeking to learn more about themselves and ways that they can break out of old patterns.

    ~ Jen K.

  • This was an amazing experience and I feel more empowered. It helped me get through some of my stuck energy and figure out ways to utilize the skills from the workshop to keep decreasing the barriers to my personal healing.

    ~ Alysia

  • Caroline was a wonderful and calming presence and I loved having her as the facilitator! She has a good way of connecting with others and making the sessions feel comfortable even when talking about uncomfortable topics.

    ~ M

  • It's important to remember the tools that we can use that are free and easy to access! No matter how busy or stressful life gets you always have a few moments for breathwork and reflection. It really does make a difference.

    ~ Mikala

  • I found Caroline to be warm, kind, and relatable, which are qualities that I find are necessary for teaching this sort of material. She seemed to really get to know our team and become part of the group while she was with us.

    ~ D

"This experience changed my life. From the very first session I felt comfortable sharing my deepest, scariest experiences and thoughts with you. I've done counseling/therapy before, but I knew I needed something different this time as just talking wasn't cutting it for me. I knew I needed something more. You made me feel extremely comfortable learning these new modalities. Especially doing these from home over Zoom I can understand how being vulnerable in that case can be awkward and daunting, but I never felt that with you. I think that is my biggest compliment I can give you. You have the best calming energy. I never felt like you were trying to fix me like previous counselors I had, you were a guide. I felt so taken care of and cared for amidst all of my ramblings, breakdowns, and breakthroughs. I can't thank you enough for everything you taught me. We broke me down, turned my life inside out, inspected it, and put me back piece by piece. The process was painful, hard, gritty, enlightening, freeing, and wonderful. I wouldn't want to do it with anyone else but you." ~ JB

“Caroline is an amazing facilitator. She is gentle and soothing and holds a very safe space. I felt very at ease with her. She is incredibly gifted at what she does. I loved the details Caroline brought in throughout my sessions, both from her intuitive knowing and from what she knew about me from our initial meeting and as we continued our work together. They really helped me stay centered and focused on why I came to her in the first place. The entire journey was unexpectedly healing and amazing. The music for my breathwork sessions were perfect. I had an amazing vision during a powerful breathwork session. It is something that will stay with me for the rest of my life. I feel truly shifted and supported now. I'm so grateful I did this!” ~ MD

"I really enjoyed how Caroline walked me through each type of breathing exercise. She gave me guidance and then stayed quiet to allow me to feel my body and go through my own experience. It was a great blend of support and self flow. I felt that my energy, mindset and awareness all changed by the end of the session. I felt much more calm, collected, happy, and aware. I was more aware of my body, my attitude, and more conscious of how I wanted to continue through the rest of the day. I highly recommend doing breathwork with Caroline!" ~ MR

"I laughed, I cried.. I breathed! I had a big emotional release during my session with Caroline and then again the next evening. It was exactly what I was hoping for honestly and what I needed. I moved toward some grief about the recent death of my brother that I have been holding at arms length for several weeks. It helped me embody the emotions in a way I don't often give myself time or permission for. Caroline was completely unobtrusive during my process and I felt very safe to have this experience in her presence. At the end of the session she allowed time to a debrief which felt very supportive. Thanks Caroline!" ~ VR

JOIN THE SPRING 2025 COHORT!

Step into a transformational journey designed to awaken your authentic self and elevate your personal and professional growth. Enrollment for the Align & EVOLVE 6-Week Program is now open—secure your spot today and begin the journey toward lasting transformation!

Align & EVOLVE DETAILS

2025

DATES

  • April 7th - May 12th, 2025

  • Weekly Live Calls

TIME

  • Day: Mondays

  • Time: 10am - 12pm (PST)

LOCATION

  • Zoom - Live Calls

  • EVOLVE Learning Portal


Get on the list for the next cohort!

Join the SPRING 2025 Cohort!

EVOLVE PRICING AND ENROLLMENT

ENROLL NOW & SECURE YOUR SPOT


Choose Your Investment Option

Align & EVOLVE: A Life-Changing Investment in Personal Growth

Align & EVOLVE is more than just a course; it’s a transformative, 6-week immersive journey designed to help you reconnect with your authentic self, unlock your potential, and lay the foundation for lasting change. While the program is structured over 6 weeks, you'll have lifetime access to revisit the teachings, resources, and support whenever you need guidance, clarity, or inspiration.

Why Choose Align & EVOLVE?

Led by a Licensed Professional Counselor, Certified Trauma-Informed Breathwork Facilitator, and Holistic Practitioner, this program integrates powerful healing modalities to guide you through your personal transformation. With compassionate support and a proven framework, Align & EVOLVE empowers you to break free from limiting patterns and step into a life of authenticity and alignment.

Flexible Pricing to Fit Your Journey

I’ve designed several pricing options to make this transformative experience accessible:

  • Pay-in-Full for significant savings.

  • Flexible Payment Plan to fit your budget.

Exclusive Bonuses:

  • 1:1 Bonus with the Premium Package:

    Elevate your journey with a personalized 1:1 session tailored to your unique needs. This bonus session is designed to ensure your growth is deeply aligned with your goals, maximizing the potential of your transformation.

  • Special Bonus Opportunity: $444 Off Your EVOLVE Certification!

    As a special bonus, Align & EVOLVE participants who complete the 6-week journey will be eligible for a $444 discount toward enrollment in the 12-Week Certified EVOLVE SoulAlign Holistic Practitioner™ program.

    By completing Align & EVOLVE, you’ll be laying the foundation for advanced holistic practitioner training, deepening your understanding of trauma-informed healing, breathwork, and holistic modalities. This program also offers 24 CE clock hours to continue your professional growth and certification.

    Here’s how it works:

    1. Complete Align & EVOLVE.

    2. Upon completion, receive an exclusive coupon code to apply $444 toward your enrollment in the EVOLVE Certification program.

    3. Step into an even deeper phase of your healing journey with advanced training in holistic healing.

    This is your opportunity to level up both personally and professionally, with a seamless transition into the EVOLVE Certification program.

    This special bonus offer is for those ready to commit to their deepest transformation. Take the first step with Align & EVOLVE, and unlock your pathway to greater alignment with the EVOLVE certification training.

Pricing Details

CORE PACKAGE:

  • EARLY BIRD PRICING: (Limited Time Only!)

    Pay in Full: $997
    Payment Plan: 3 Monthly Payments of $397

  • REGULAR PRICING:

    Pay in Full: $1,297
    Payment Plan: 3 Monthly Payments of $497

  • INCLUDES:

    • 6 weekly live calls (90-minute sessions)

    • Access to the EVOLVE Learning Portal

    • Guided breathwork, immersive resources, and more

    • Private access to community support and discussion forums

    • Lifetime access to recordings and course materials

    • Option to add 1:1 sessions for personalized support

    • 9 CE clock hours for qualifying professionals

    • The Core Package itself delivers profound transformation, equipping you with lifelong tools for growth and change.

PREMIUM PACKAGE:

  • EARLY BIRD PRICING: (Limited Time Only!)

    Pay in Full: $1,197
    Payment Plan: 3 Monthly Payments of $475

  • REGULAR PRICING:

    Pay in Full: $1,497
    Payment Plan: 3 Monthly Payments of $575

  • INCLUDES:

    • Everything in the Core Package, PLUS:

    • A 60-minute Private 1:1 Session: Your choice of breathwork, coaching, or a transformative combo session, all personalized to amplify your unique healing needs.

How to Enroll:

Enrollment for Spring 2025 is now open!

  • Select Your Payment Option: Choose the plan that works best for you.

  • Reserve Your Spot: Confirm your enrollment and secure your space in the program.

  • Begin Your Journey: Prepare to dive into the EVOLVE framework and start your transformation.

Ready to Join?
Secure your spot today and begin your journey!

Have Questions?
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Ready to Deepen Your Transformation?

Join the EVOLVE 12-Week Certification Program

If you're ready to take your personal and professional growth to the next level, the EVOLVE 12-week certification program is for you. This immersive experience will equip you with advanced healing tools and the skills to integrate somatic and holistic approaches into your practice. You'll also earn 24 CE clock hour credits while being supported by a community of like-minded individuals.

Upon completion, you'll earn the title of Certified EVOLVE SoulAlign Holistic Practitioner™, a recognition of your expertise in somatic and holistic transformation. This certification will enhance your ability to support your clients with transformative tools and healing practices.

Get on the Waitlist Today and Be the First to Know When Enrollment Opens!

Meet Caroline & Zeya

  • Licensed Professional Counselor

  • Certified Somatic-Based Master Jungian Life Coach

  • Certified Trauma-Informed Breathwork Facilitator

  • Certified Hypno-Breathwork & Hypnotherapy Facilitator

  • Certified TRE® Provider


“The soul always knows what to do to heal itself.

The challenge is to silence the mind”

~ Caroline Myss

As a Licensed Professional Counselor, I bring a unique dimension to my Coaching and Breathwork practice.

With a deep understanding of therapeutic modalities, I cultivate a safe, trauma-informed environment where meaningful healing and personal growth naturally unfold. My approach seamlessly integrates coaching to unlock personal and professional potential with somatic breathwork to foster deep, holistic healing.

This powerful combination empowers clients not only to achieve their goals but also to address and release emotional patterns and blocks that may be holding them back. Transformation isn’t just about reaching a destination—it’s about nurturing your well-being and honoring every step of your unique journey.

With me, you’ll discover a sanctuary for self-discovery, authenticity, empowerment, and profound inner alignment.

About Caroline:

Caroline McGrath, LPC, NCC, is a dedicated Licensed Professional Counselor and compassionate practitioner renowned for her holistic approach. Rooted in the interconnectedness of mental, emotional, and spiritual well-being, Caroline integrates therapeutic practices, trauma-informed breathwork, coaching methodologies, and somatic healing modalities to empower her clients. She guides them to explore their inner selves, address past traumas, and cultivate resilience for a fulfilling life path.

Beyond traditional counseling, Caroline holds certifications as a Certified Trauma-Informed Breathwork Facilitator, Certified Hypno-Breathwork and Hypnotherapy Facilitator, Somatic-Based Certified Master Jungian Life Coach, and a Certified TRE Provider. With these qualifications, she extends her methods to create safe and nurturing spaces where individuals embark on transformative journeys.

Recognizing the significance of self-care for healers, Caroline also specializes in supporting practitioners in replenishing and restoring themselves. She guides healers to navigate their paths to well-being, offering integrated approaches to effectively support themselves and their clients alike.

As the founder of Soul of the Lotus®, Caroline fosters holistic transformation, guiding clients on liberating journeys of self-discovery, healing, and growth as they break free from negative cycles and align with their true desires.

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