“The body remembers what the mind forgets.”
— Dr. Bessel van der Kolk
EVOLVE Journey
This is the path of deep transformation. The sacred return home to your truest self.
“The deepest healing happens when you stop running from yourself and start meeting yourself—in your body, in your breath, in the tender spaces you once abandoned.”
The EVOLUTION Manifesto
A Declaration of Healing, Reclamation & Soul Awakening
You are not broken. You are becoming.
Every wound holds wisdom. Every scar tells a story of survival.
And every moment you choose healing, you rewrite the ending.
Transformation doesn’t happen in the mind alone—
It lives in the body, the breath, the soul.
Healing is not about thinking your way forward. It’s about feeling your way free.
Your nervous system is the bridge between who you’ve been and who you are becoming.
Regulate it, and you reclaim the power to rewrite your story.
Healing is not just about releasing the past—
It’s about remembering who you were before the world told you who to be.
Your evolution isn’t linear.
It’s cyclical, spiraling deeper into truth, shedding layers, expanding into who you were always meant to be.
The soul doesn’t seek perfection. It seeks wholeness.
And wholeness is found in the sacred integration of shadow and light, wounds and wisdom, fear and freedom.
You don’t just ‘let go’ of the past. You alchemize it.
You transmute pain into power, wounds into wisdom, and fear into fuel for your evolution.
Your healing is a reclamation.
A homecoming.
A return to the raw, untamed, unshakable truth of who you are.
The deepest healing happens when you stop running from yourself—
And start meeting yourself.
In your body.
In your breath.
In the tender spaces you once abandoned.
Vulnerability is not weakness.
It’s the gateway to liberation.
When you dare to be seen—fully, unapologetically—
You step into the most powerful version of yourself.
To evolve is to unravel.
To shed the stories that were never yours.
To step into the fire of transformation—
And rise from the ashes of the old.
Every inhale is an invitation to expand.
Every exhale is a permission to release.
Your breath is the bridge between who you were and who you are becoming.
There is nothing more powerful than a person
who has faced their darkness and chosen to rise.
That person is you.
Your soul has been whispering to you all along.
Are you ready to listen?
Healing is not a destination.
It’s a devotion.
A commitment to meeting yourself again and again—
With compassion. With courage. With truth.
Your evolution starts now.
“Your evolution isn’t linear—it’s cyclical, spiraling deeper into truth, shedding layers, and expanding into who you were always meant to be.”
Do You Resonate as a Soul-Aligned Seeker?
A soul-aligned seeker isn’t just someone searching for answers—it’s a way of being. It’s a deep, undeniable knowing that you are here for something more. A calling to break free, evolve, and embody the most powerful, authentic version of yourself.
You are someone who dares to venture into the depths of your own being. Who feels the pull to shed the old, step into expansion, and reclaim the truth of who you are.
If this speaks to you, you are exactly where you’re meant to be.
Embracing the Journey Within
Soul-aligned seekers aren’t just thinking about transformation—they are living it. You are committed to inner work, personal evolution, and breaking cycles that have been carried for lifetimes.
You understand that healing is more than just mindset shifts—it’s nervous system regulation, subconscious reprogramming, somatic healing, and full-body integration.
Listening to the Whispers of Your Soul
Your intuition has always guided you, even in the moments you’ve ignored it. Now, you’re ready to fully trust it.
You are open to new ways of healing, exploring modalities that bridge science and soul, and diving deep into the practices that align you with your truest self.
Committed to Evolution
You know that growth isn’t a one-time event—it’s an unfolding, an ever-expanding path of becoming.
By choosing this journey, you are choosing to:
🔥 Release the past – Shed the layers of conditioning, trauma, and limiting beliefs.
⚡ Reclaim your truth – Embody the power, wisdom, and clarity that have always been within you.
✨ Rise into alignment – Step into a life of deep purpose, authenticity, and expansion.
Your Path of Transformation
There is no single way to evolve. There is only your way.
Through The EVOLVE Path, you are invited to embark on a journey that meets you where you are—whether through immersive retreats, deep somatic healing, transformational breathwork, subconscious reprogramming, or integrative trainings.
This is a path of awakening, integration, and embodiment.
If you feel the pull, trust it.
This is your moment.
This is your evolution.
💫 This Is For the Ones Who Feel the Call
I call in soul-aligned seekers, healers, leaders, and change-makers who are ready to evolve, heal, and transform at the deepest level.
You’ve felt the pull toward something more—more truth, more healing, more embodiment. You’re done with surface-level shifts. You desire deep, lasting transformation—one that rewires your nervous system, releases stored trauma, and reconnects you to your most authentic, empowered self.
This work isn’t just for you—it’s for the generations before and after you. It’s for the version of you that has been waiting to feel safe, seen, and whole.
If you feel it in your body, trust that pull. This is the work you’ve been waiting for.
Your Journey of Transformation
Through the EVOLVE Method™
The Call to Transformation
You’ve felt it for a while now—that quiet, persistent pull deep within. A knowing that something inside you is ready to shift.
Maybe you’ve done traditional therapy, read all the books, even dabbled in breathwork or mindfulness practices… but something still lingers. The same patterns, the same emotional weight, the same sense of being stuck in cycles that your mind understands but your body won’t release.
This isn’t about willpower. It’s not about just “thinking” your way into healing. It’s about going deeper—into the body, into the nervous system, into the subconscious.
You’re craving something beyond surface-level healing. You’re ready for something holistic, trauma-informed, and deeply embodied.
And then, you find your way here.
As you read these words, something inside you stirs. A recognition. This is the work you’ve been searching for.
Crossing the Threshold:
Stepping Into the Work
Welcome to the EVOLVE Method™—a healing and training pathway created by a Licensed Professional Counselor, trauma-informed somatic practitioner, breathwork facilitator, and transformational mentor.
Unlike most healing spaces, this isn’t just coaching. This isn’t just breathwork. This isn't just therapy. This is a fusion of clinical depth and embodied transformation—where therapy, neuroscience, and somatic healing intersect to create lasting, cellular-level change.
Here, healing isn’t just a theory. It’s a lived, felt, fully integrated experience.
Using somatic healing, subconscious reprogramming, trauma-informed breathwork, hypnotherapy, and nervous system regulation, you will move beyond old limitations, release stored trauma, and finally step into the most aligned, empowered version of yourself.
You feel the call. Now, it’s time to answer it.
The Journey: Walking the EVOLVE Path
🌀 Step 1: Align & Evolve (The Beginning of Your Journey)
A self-paced, 6-module digital course introducing you to the EVOLVE Framework™ and SoulAlign™ Method. This is your foundation for realigning with your body, mind, and soul before stepping into deeper work.
Perfect for: Anyone ready to explore somatic healing, nervous system regulation, and subconscious reprogramming for personal growth and transformation.
→ Align & Evolve Digital Course Coming Soon!
💞 Step 2: Healing the Inner Child: A Somatic Immersion (The Deep Healing Phase)
A 5-week somatic immersion for those who are ready to go beyond cognitive understanding and heal the wounds that still live in the body. This is where you restore inner safety, regulate your nervous system, and break free from unconscious cycles.
Perfect for: Those on a healing journey who want to shift deeply rooted patterns, reconnect with their authentic self, and experience profound emotional healing.
→ Join Healing the Inner Child: A Somatic Immersion
🦋 Step 3: EVOLVE Level 1 - Certified Trauma-Informed Facilitator (Becoming the Guide)
EVOLVE Level 1 is a 3-month immersive certification designed to bridge the gap between knowledge and integration—guiding you through your own inner evolution so you can powerfully lead others through theirs.
Learn how to safely guide clients through trauma-informed somatic healing, breathwork, and subconscious reprogramming while deepening your own embodiment of this work.
This is more than a certification—it’s a revolution in healing, leadership, and somatic transformation.
Perfect for: Therapists, coaches, healers, and wellness professionals who want to integrate deep, body-based healing modalities into their work.
(This program is also for individuals who may not be therapists or practitioners, but have the background and desire to deeply heal themselves before guiding others.)
→ Apply for EVOLVE Level 1
🔥 Step 4: EVOLVE Level 2 - Certified Embodied Practitioner (Full Integration & Embodiment)
A 6-month advanced certification training that takes you into mastery-level facilitation. This is where you embody the deepest layers of this work, integrating somatic healing, subconscious transformation, and trauma-informed nervous system recalibration at a profound level.
Perfect for: Advanced practitioners, therapists, and healers committed to deep embodiment and guiding others through holistic transformation.
→ Go deeper with EVOLVE Level 2
🌊 Step 5: Retreats & Immersions (The Full Embodiment Experience)
For those who crave a fully immersive, in-person healing journey. These sacred retreats are designed for profound breakthroughs, community connection, and embodied transformation that transcends anything you’ve ever experienced before.
Perfect for: Those ready to release old layers, awaken their highest self, and experience life-changing shifts in a deeply supportive, somatic healing space.
→ Explore Retreats & Immersions
The Transformation:
The Return Home to Your True Self
To evolve is to unravel. To shed the stories that were never yours. To step into the fire of transformation and rise from the ashes of the old.
Rooted Lotus. Rising Phoenix.
The alchemy of Science, Psychology, Somatics & Soul.
This is more than a course. More than a program. More than healing.
This is a soul reclamation.
When you walk the EVOLVE path, you don’t just “fix” parts of yourself.
You come home to yourself.
🌿 Your nervous system shifts.
🔥 Your relationships deepen.
⚡ Your purpose expands.
💫 Your soul evolves.
"True healing is not about fixing yourself. It’s about remembering who you were before the world taught you who to be."
Meet Caroline
Licensed Professional Counselor
Certified Somatic-Based Master Jungian Life Coach
Certified Trauma-Informed Breathwork Facilitator
Certified Hypno-Breathwork & Hypnotherapy Facilitator
Certified TRE® Provider
“The soul always knows what to do to heal itself.
The challenge is to silence the mind”
~ Caroline Myss
Hello!
I’m Caroline—your passionate guide, healer, and catalyst for profound transformation. As a Licensed Professional Counselor, trauma-informed somatic healer, and breathwork facilitator, my work bridges science and soul, psychology and somatics, healing and expansion.
With over 20 years of experience, I bring a unique blend of clinical expertise and deep, embodied practices to help you break free from old patterns, heal at the deepest levels, and step into your most authentic, empowered self. My approach is rooted in nervous system regulation, subconscious reprogramming, and soulful integration, guiding you to realign your mind, body, and spirit.
I work with high-level seekers—those who are ready to evolve, expand, and rise. Whether you’re navigating personal healing, stepping into your next phase of growth, or seeking deep soul alignment, I’m here to support you on your journey. Together, we’ll create the space for you to awaken, transform, and step into your true power.
Ready to Begin? Choose Your Path:
🌀 Start with “Align & Evolve” → Digital Course Coming Soon!
💞 Join “Healing the Inner Child” → 5-week Somatic Immersion
🦋 Apply for “EVOLVE Level 1 Certification” → Trauma-Informed Facilitator Training
🔥 Go deeper with “EVOLVE Level 2 Certification” → Embodied Practitioner Training
🌊 Explore Retreats & Immersions → Transformative In-Person Experiences
If you feel it in your body, trust that pull.
This is the work you’ve been waiting for.
“The cave you fear to enter contains the treasure that you seek.”
~ joseph campbell
Questions? Book your FREE 30-min “Clarity Call”
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